Thursday, 15 January 2026

Thai Green Curry : A Joe Wicks Recipe

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Fragrant and filling, this Thai green curry from  Joe Wicks , is packed with protein and will surely keep the whole family happy. If you eve...
31 comments:
Wednesday, 14 January 2026

DIABETES NEWS : 'NICE is assessing first immunotherapy drug to delay type one diabetes'

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Sharing this article posted by Dr Katharine Morrison on The Di abetes Diet Blog here "Adapted from BMJ 23 August 2025 The UK drug regu...
19 comments:
Tuesday, 13 January 2026

This Tuesday ... why not enjoy a Pork, Spinach and Butter Bean Traybake

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Enjoy this simple, hearty pork, spinach and butter bean traybake, brimming with vibrant spinach and creamy butter beans ... but see below if...
33 comments:
Monday, 12 January 2026

Extend and improve your life by getting more creative!

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I know many of you who read and also comment on this blog are creative, and I do always enjoy visiting the many bloggers who feature and enj...
43 comments:
Sunday, 11 January 2026

Happy Sunday

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  image from here Whatever your plans are, I wish you a happy and peaceful day. All the best Jan
38 comments:
Saturday, 10 January 2026

Sausage and Sweet Potato Frittata

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  Ingredients Serves Four 2tbsp olive oil 450/455g pork sausages (or sausages of your choice) 1 sweet potato (about 225g/8oz) peeled and thi...
34 comments:
Friday, 9 January 2026

Tips on How to Keep Warm in Winter

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If you live in the Northern Hemisphere we are in winter and somedays the weather can be rather cold! In today's post you can read a few ...
42 comments:
Thursday, 8 January 2026

Not all bread is created equal!

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Ever wondered - is your loaf of bread as healthy as you think? Not all bread is created equal, some loaves are more nutritious than others. ...
43 comments:
Wednesday, 7 January 2026

Midweek Meal Choices - Here Are Five

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Before I start this post, I want to say THANK YOU to all readers who visit this blog, and a special thank you for all who take time to leave...
41 comments:
Tuesday, 6 January 2026

'Junk food advert ban now in force'

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Here in the UK Junk food adverts have been banned on television and online from Monday 5th January 2026 as part of a drive to tackle childho...
35 comments:
Monday, 5 January 2026

'Anyone over 55 issued 'winter meal rule' in January'

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image from google Anyone over the age of 55 is urged to follow a 'winter meal rule' in January as a bout of cold weather strikes the...
30 comments:
Sunday, 4 January 2026

This Sunday ... may you find time to relax

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On this first Sunday of 2026 ... may you find time to relax, put your feet up, enjoy a cuppa, perhaps read a few pages of your new book or l...
43 comments:
Saturday, 3 January 2026

Parsnip, sprout and chestnut hotpot with cider and sprout top pesto

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When the weather turns cooler warm up with a cosy casserole of winter vegetables cooked with barley and cider. Serve with steamed greens and...
29 comments:
Friday, 2 January 2026

The puppy mountain and why we see things in other things !

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Photo Credit - Guo Qingshan / Weibo Do you think this mountain looks just like a puppy? This mountain has been around for a while, but it...
47 comments:
Thursday, 1 January 2026

Welcome the 1st of January 2026

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~ Welcome January 2026 ~ and ~ Happy New Year Wishes to all readers ~ What’s happening in January 2026? Have you anything planned? I have qu...
21 comments:
Wednesday, 31 December 2025

A Happy, Peaceful And Healthy New Year Is Wished For You

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As 2025 draws to a close, and we welcome the new year of 2026, I thank all the people that have taken the time to read this blog during the ...
38 comments:
Tuesday, 30 December 2025

Chocolate and Brandy Shots : Why Not Enjoy A New Year's Eve Treat

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This Mary Berry recipe could be the quickest chocolate mousse you will ever make – no raw eggs or gelatine. It’s very rich but that’s perfec...
37 comments:
Monday, 29 December 2025

Starting the week with a smile ...

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Hello and Happy Monday Thought I'd start the week with a smile. well it made me smile, I hope you smiled too ... and LOL the grandchildr...
36 comments: