Saturday, 13 June 2026

Wishing you a happy weekend

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  ~ Taking a moment to wish all readers a Happy Weekend ~ All the best Jan
31 comments:
Friday, 12 June 2026

Chicken Dinner can be a Friday Winner !

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It's Friday ... again! The days seem to fly by and if you have been wondering what to choose for Friday dinner how about one of these ch...
29 comments:
Thursday, 11 June 2026

Sugar Cravings : Some Tips On How To Ease/Get Rid Of Them

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"How to Get Rid of Sugar Cravings Once and for All Worldwide we eat an excess amount of sugar. It is a common hurdle many face on their...
40 comments:
Wednesday, 10 June 2026

Strawberries with Cream . . . yes please

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I did a little shopping today and as well as picking up a few bargains (always welcome) I bought a punnet of strawberries! They looked good ...
37 comments:
Tuesday, 9 June 2026

Wash your hands !

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We all know the importance of washing our hands but have you ever wondered "How Does Soap Clean Away Germs and Dirt?" We use soap ...
31 comments:
Monday, 8 June 2026

Aubergine / Eggplant Parmigiana : Air Fryer Recipe

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Do you use an air fryer? I don't have one at the moment! However, knowing many readers do I thought this recipe one to share! Get all th...
29 comments:
Sunday, 7 June 2026

Radishes . . . crisp texture, vibrant colour, peppery flavour and nutritious

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Radishes are the root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy texture. Among the most popul...
38 comments:
Saturday, 6 June 2026

"Is it a bird? Is it a plane? No it's a crowd-surfing granny!

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~ Granny breaks Guinness World Record for crowd surfing ~ "Is it a bird? Is it a plane? No it's a crowd-surfing granny! A 99-year-o...
33 comments:
Friday, 5 June 2026

Why not consider eating these eight vegetables raw for a health boost!

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The eight vegetables you might not know you can eat raw for health boost! From creamy mashed potato and sweetcorn smothered in butter to ric...
41 comments:
Thursday, 4 June 2026

Peppers ... bright, sweet and versatile

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Peppers so bright, sweet and versatile. Bell peppers (Capsicums) are a firm favourite in lots of Mediterranean dishes. Yellow, orange and re...
37 comments:
Wednesday, 3 June 2026

It's Midweek ... reflections and thoughts!

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I wrote the words below in July 2015 Now today in 2026 perhaps they are more meaningful ... our world is still in turmoil! "Yes, it...
30 comments:
Tuesday, 2 June 2026

Herby Spring Greens : A Low Carb Side Dish

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  We all know that veggies are incredibly rich in nutrients and antioxidants, which boost your health and help fight off disease. Additional...
42 comments:
Monday, 1 June 2026

Welcome the 1st of June 2026

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It is the month of June, The month of leaves and roses, When pleasant sights salute the eyes, And pleasant scents the noses. –N. P. Willis (...
29 comments:
Saturday, 30 May 2026

The last weekend of May 2026 !

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It's been said many times before ... but where do the days, weeks and months go? They seem to fly by and now here we are it's the la...
46 comments:
Friday, 29 May 2026

'Thirteen healthiest fish to eat ... according to Registered Dietitians!'

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image from here Fish “is packed with vitamins and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stro...
34 comments:
Thursday, 28 May 2026

Chicken Salad ... you can serve it warm or cold

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This chicken salad can be served warm or cold, perfect for a quick healthy supper. Ingredients  Serves Two 2 small chicken breasts, boned, s...
35 comments:
Tuesday, 26 May 2026

Cold Soup on warm days ...

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Before I start today's post about 'Cold Soup on warm days', I just want to take a moment to thank all readers , and especially t...
37 comments: