The Low Carb Diabetic

Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com

Sunday, 9 August 2026

'Forget 10,000 steps: The surprisingly doable daily goal that boosts your heart and brain'

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image from google If you have ever glanced at your fitness tracker at 10pm and seriously considered jogging on the spot next to the kettle, ...
30 comments:
Saturday, 8 August 2026

Just WOW !

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Betty, 97, breaks record for oldest wingwalker (she is officially amazing) A 97-year-old woman who suffered a stroke in 2025 has broken the ...
25 comments:
Friday, 7 August 2026

Baked Haddock and Eggs : For Breakfast, Supper, Anytime

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In yesterdays post here we were talking eggs! So I thought . . . how about this recipe for a rich and creamy classic of baked haddock and e...
27 comments:
Thursday, 6 August 2026

'Difference between white and brown eggs explained'

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Following Sainsbury's (UK Supermarket) decision to ditch brown eggs and stock exclusively white eggs, many Brits have been questioning w...
38 comments:
Tuesday, 4 August 2026

Summer vegetable and butter bean stew : A slow cooker recipe

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'A slow cooker is the pinnacle of low-maintenance cooking. Place the ingredients inside, turn it on, and let it cook. Your only thought ...
39 comments:
Monday, 3 August 2026

'The Baby Boomer Habit That's Linked To Better Mental Health'

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The Baby Boomer Habit That's Linked To Better Mental Health Sometimes it seems like baby boomers* and their habits are the subject of ri...
28 comments:
Sunday, 2 August 2026

Why this village hangs its underwear in the street !

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They say you should not air your dirty laundry in public, but residents of a village in Derbyshire have made it part of their annual carniva...
30 comments:
Saturday, 1 August 2026

Vienna Plum Cake : This recipe is low in carbs and gluten free

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British plums are in season from August to October, they are wonderfully versatile and can simply be eaten as they are or used in sweet late...
24 comments:

Welcome the 1st of August 2026

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  As we say goodbye to July it's time to say hello to August. Yes, the eighth month of the year is here! For many, August brings the bes...
23 comments:
Thursday, 30 July 2026

'Fasolakia Yiahni' or Greek Greens Stew : Slow Cooked and Delicious

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Today ... I am taking you to Greece , because I am talking about ' Fasolakia Yiahni ' which translates to green bean stew! It is tra...
36 comments:
Wednesday, 29 July 2026

Italian children have become some of the most overweight in Europe - what can be done to help them?

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Italy has long been regarded as the spiritual home of the Mediterranean diet Italy was once a model of healthy eating - now it has a child o...
25 comments:

I think even the ducks are wishing for . . .

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. . . rain!   In many areas of the UK, and further afield, rain would be most welcome. Many countries are facing wild-fires. I hope where yo...
31 comments:
Monday, 27 July 2026

Beetroot/Beet ... a vegetable in season July

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Beetroot or Beet as it's sometimes called ... Sweet and earthy in flavour and a beautiful, vibrant purple in colour, beetroot is extreme...
29 comments:
Sunday, 26 July 2026

Broccoli And Cauliflower Taste Better When Cooked Using Mary Berry's Recipe

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Broccoli And Cauliflower Taste Better When Cooked Using Mary Berry's Recipe! Boiling broccoli and cauliflower is one of the quickest wa...
34 comments:
Saturday, 25 July 2026

Halloumi : Five Recipe Suggestions

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Many thanks to all who visited the blog yesterday and read my 'Introduction To Halloumi' post which can be seen here   a special tha...
28 comments:
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