One of the many myths surrounding a low carb lifestyle is the food is boring and vital nutrients are missing. Check out some of the recipes and food items on this blog and clearly nothing could be further from the truth. Basing your meals on the low carb food pyramid will give you everything you need to stay well fed and minimise blood sugar and insulin levels. As can be seen, some time and effort has to be applied but this real food tastes a lot better than factory made junk and unlike meds has no side effects other than weight loss/stabilisation when required.
Bon Appétit
Eddie
Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com
Couldn't agree more, there are some great food ideas here.
ReplyDeleteBon appetit to all
Sarah