Tuesday 23 October 2012

How many carbs do you have a day?


Over at my favourite forum a thread was started ‘How many carbs do you have a day ? This was posted in the lowcarb diet forum. The answers came in from the lowcarbers. Around the 20 mark, I reach 50g, most days between 30-40g. 35-40g per day max - no meds, 50g max, Less that 25g a day, but I'm thinking about going proper zero carb for a month as an experiment, 10-20g a day for me, usually 30-40 etc etc. Then ‘Varies but around 150g a day’

 Can someone tell noblyhead 150g is a million miles away from lowcarb! Perish the thought he was trying to start a bun fight, not our Nige surely. Stand by for bonkers in the morning.

 Eddie
at

2 comments:

  1. Anonymous23 October 2012 at 13:44

    That's the trouble on DCUK, they all think they are low carbing when what a lot of them mean is that they are not eating as many as since diagnosis.
    Typical post today where someone ate a subway containing 46 carbs for breakfast and their signature says LC.

    ReplyDelete
  2. Lowcarb team member23 October 2012 at 21:58

    Anonymous said...
    "That's the trouble on DCUK, they all think they are low carbing when what a lot of them mean is that they are not eating as many as since diagnosis.
    Typical post today where someone ate a subway containing 46 carbs for breakfast and their signature says LC."

    The person you refer to is newbie and was only diagnosed on 24/9/12, we all make mistakes at first, but as the signature also says "eating to my meter" I'm sure they will soon get the hang of it.

    Graham

    ReplyDelete

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The best of health to you and yours.

Eddie