Thursday 13 June 2013

The low carb food pyramid.

Contrary to what some people will tell you, us low carbers do not base our food on saturated fat. We start with vegetables (non starchy) then add proteins, then healthy fats, nuts, seeds and some low carb fruit. Check out the food pyramid, it is the very opposite to the food pyramid that has led to the epidemics of obesity, heart disease and type two diabetes.

Eddie
at

3 comments:

  1. Anonymous13 June 2013 at 22:42

    Where's the chocolate????????

    ReplyDelete
  2. Lowcarb team member13 June 2013 at 23:13

    85% cocoa of course!!!!!!!!

    All the best Jan

    ReplyDelete
  3. Anonymous14 June 2013 at 08:21

    Great food pyramid. Yes 85% choc is allowed as part of mine

    Kate

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie