This was sent by email a couple of days ago.
“I am an ancient diabetic of 63 and had Type 1 diabetes for 58 of those years. Unable to walk for 2.5 months (sciatica) this year I decided I must cut my carbs further (was on 80 per day of very healthy food) in order to control blood sugars without exercise. Found a little help on diabeticuk blog and tracked down Dr.Bernstein & started following basic principles. Got his book but became unbelievably constipated; probably as not used to so much protein.
The relief may be your fantastic website with the flax/linseed recipes. In fact all your recipes are excellent, helpful and I cannot praise the presentation and effort put into your site enough. I made the bread recently which is delicious and too wonderful for words and planning to make the flax seed crackers today & celeriac/swede rostis for breakfast tomorrow. Thank you again for all the effort you have put into your site. I look forward to reading it further and growing healthier. Incidentally, I have barely lost any weight which is a shame!”
Elizabeth (Full name and email address supplied)
Eddie
Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com
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The best of health to you and yours.
Eddie