Carbsane the bloated blogger or Zoe Harcombe the choice is yours.

Anyone that spends time on the Internet researching diets and nutrition will eventually hear about Carbsane aka Evelyn Cokur. They will also hear about Zoe Harcombe. Now, Evelyn is very critical of Zoe, don't let that put you off Zoe, you see Evelyn is very critical of so many people, the list of who she does not negatively criticise in the low carb and paleo world is very short. 

Now, there is a no shortage of misinformation and snake oil merchants out there in the big wide world, so what or who should we believe ? Evie talks a lot about science, the answers to weight loss are in the science she tells us, full stop. However Evie has also told us she is morbidly obese and refuses to have any photographs of herself on her blog. If she has promoted a sound method of losing and maintaining a healthy weight, I have yet to hear about it.

By contrast, Zoe does promote highly successful methods for getting to and maintaining a healthy weight with her best selling books. She is a walking talking role model and great example for what can be achieved. Check out the video of someone who does not hide in the shadows, sniping at everyone who has the intellect and the work ethic to write books that have helped countless people to a healthy diet and  stable weight reduction.

Eddie