Why We Get Fat: Adiposity 101 and the Alternative Hypothesis of Obesity: In this lecture, Gary Taubes will explain his theory on why obesity is not caused—as conventional wisdom has it—by eating too much and exercising too little, but rather by the effect of the carbohydrates we consume on the hormones and enzymes that regulate our fat tissue.
Graham
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On my watch list for tomorrow.
ReplyDeleteNona
it's very good, as is this one: https://www.youtube.com/watch?v=FcLoaVNQ3rc (Jason Fung on two lies about type two)
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