Slow Cooked Beef Casserole
For a lovely heart warming meal you just can't beat a nice slow cooked beef casserole.
This one has onion and carrot added with some salt, pepper, mixed herbs and beef stock.
Simply served with white cabbage. A truly tasty low carb meal...
For dessert why not have some lower carb fruit like blueberries, with some thick double (heavy) cream !
For a lovely heart warming meal you just can't beat a nice slow cooked beef casserole.
This one has onion and carrot added with some salt, pepper, mixed herbs and beef stock.
Simply served with white cabbage. A truly tasty low carb meal...
For dessert why not have some lower carb fruit like blueberries, with some thick double (heavy) cream !
A satisfying low carb meal, and not a potato in sight!
Ingredients: Serves two
250/300 grams braising steak cut into small cubed pieces
1 large red onion chopped
1 large sliced carrot
1 teaspoon of dried mixed herbs
salt and pepper to taste
Just under 1 pint of gravy stock
Easy Method
Clean, cut and place all ingredients in a casserole dish or earthenware oven proof pot with lid.
Pour over the stock and cook at 180c in an electric oven, or Mark 4 Gas Oven for 90 to 120 minutes.
Obviously ovens do differ so check food is cooked thoroughly before serving.
Once you've enjoyed your casserole just serve up some low carb fruit - like blueberries and cream.
Bon Appetit!
All the best Jan
Oh my does that look good on this cool morning, you know I have always cooked cabbage with my pork but never with my beef
ReplyDeleteAll of those ingredients certainly agree with me!
ReplyDeleteOh, yummy! Hugs, Valerie
ReplyDeleteI've made something like this and it was good so this sounds really good to me.
ReplyDeleteSounds like a great meal for my crock pot. YUM! Thanks for sharing.
ReplyDeleteEnjoy your day!
Slow cooked dishes are full of flavour aren't they?
ReplyDelete...looks mighty good.
ReplyDeleteso comforting and good!
ReplyDeleteso comforting and delicious!
ReplyDeleteLooks and sounds delicious! ♥
ReplyDeleteMy type of meal as well.
ReplyDelete: )
Great for winter!
ReplyDeleteso delicious looking dish Jan!
ReplyDeletemy mom used to cook food on dim slow flam ,same does my mom in law though she don't cook anymore but such way food is always BEST
Looks alright.
ReplyDeleteThis time of year I eat a lot of cabbage as I make lots of coleslaw.
I just might have to get out Mike's slow cooker and try it. It has been sitting in a cabinet for over 20 years, untouched by human hands. As a bachelor he says he used it all the time to prepare his supper while at work or overnight. It would certainly free me up these days to do more fun things even thought I do love to cook. And, imagine how wonderful the house would smell with something like this simmering away all day..........Thanks.
ReplyDeleteA nice hearty recipe!
ReplyDeleteThis sounds delicious! I love this type of meal. Healthy comfort food.
ReplyDeleteLooks really tasty and it couldn't be easier. Next time we go birding on a cold winter's day I might get this going in a crock pot before we leave, ready to eat when we return.
ReplyDeleteSo good! Thanks Jan!
ReplyDelete