Friday 7 December 2018

Christmas Chocolate Log With Blueberries : Low Carb




This is a very nice low carb chocolate log, with added blueberries. It could be perfect for an alternative Christmas (or New Year) dessert. 

Ingredients:
1 cup Almond flour
3 Eggs
50g Butter
¼ cup Psyllium husk
½ cup Coconut cream
¼ cup Cocoa
1 tbsp. Natvia (or sweetener of your choice)

1 tbsp. Vanilla essence 

Filling:
250g cream cheese
50g Butter - melted
1 tbsp. Natvia
1 tbsp. Vanilla essence

½ cup blueberries or sliced strawberries 

Instructions:
Combine almond flour, psyllium husks, cocoa, and natvia. Add melted butter, beaten eggs and coconut cream. Mix well. Lay a lamington (baking) tray (30x20cm) with oiled/ greased greaseproof paper. Press mixture onto paper and bake at 180 c for 15 minutes. Remove from oven and cool slightly. While still warm lift paper/cake out of tray and lay on a clean tea towel, paper side on the tea towel. 

Roll gently and leave to cool completely. Mix filling ingredients. When the roll is cool, very gently unroll. Spread filling on cake and spread with blueberries/strawberries. Gently roll again pressing the paper as you do. 

Serves 10.
Carbs per serving 2.9 

Thanks to Julia for this recipe idea here

If you should need help with weight/measurement conversion see here


You will find a variety of recipe ideas within this blog, it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

41 comments:

  1. Oh, my...
    Thank you, Jan & thank you, Julia!

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  2. I have never done a log or jelly roll.
    Coffee is on

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  3. I don't follow a low carb diet, but this looks delicious! Thanks for your recent visit to my blog!

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  4. Well now, that looks and sounds downright delicious - thanks Jan (and Julia) :D)

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  5. That's a beautiful cake, and I'm sure it tastes delicious!Blueberries are super food and super fruit!

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  6. Looks delicious. Thank you.

    Tina

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  7. Hello, looks like a delicious log cake. Enjoy your day, have a happy weekend!

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  8. Oooh, that is a nice one. Mjammie

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  9. Yule Log is Mick's favourite. I bet it's delicious with the added blueberries.

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  10. This sounds lovely. I have never baked blueberries and chocolate together!

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  11. Oh wow...this looks absolutely amazing!!!
    Many thanks for sharing...😊😊

    A hug.

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  12. That looks amazing. I hope it tastes as good as it looks, I am going to give it a try.

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  13. Mmmmmmmmmm........lovely weekend Ria 💕

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  14. Hello Jan!
    Wow! That sounds delicious! Love blueberries!!
    Thank you for sharing! Have a great weekend!
    Dimi...

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  15. I would give that a try...looks amazing.

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  16. Yummy I'd like a piece of the about now. That sure looks good.

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  17. that does sound delicious, I use to make banana muffins with dark chocolate chips but then tried putting in blueberries instead and that is a very nice change

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  18. I've never tried a Yule log but I just might give it a try this year.

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  19. Making lots of goodies, but not staying all low carb. Need to give this one a try. We sent out 92 dozen cookies Monday.

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  20. well THAT looks delicious - i will check out her blog also.

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  21. Yes please! Thank you Julia! Thank you Jan! Big Hugs!

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  22. Looks very tasty. I am sure it is too.

    Happy Advent.

    God bless.

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  23. Great recipe! Looks delicious!! Have a great one!

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  24. Oh sooooo decadent looking ~ Yummy!

    Happy Day to you,
    A ShutterBug Explores,
    aka (A Creative Harbor)

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  25. Yum! What more can I say than perhaps..."Yum! Yum! Yum!"

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  26. I will try this for Christmas. Good ingredients.

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