Salmon is a favourite fish of mine, and appears in my meal plans on a regular basis. This recipe suggestion is quite versatile because it can be grilled, which is great for a BBQ! Or you can fry the salmon with some butter in a frying pan or bake in the oven (400°F/200°C) for 15–20 minutes, or until the salmon is done and flakes easily with a fork. (I prefer to cook mine in the oven). It really is a low carb/keto favourite having only 6g carbs per serving. I hope you may enjoy this dish soon.
Ingredients
Serves Four
Salmon
Salmon
1½ lbs salmon, preferably with skin
1 tsp coarse salt
½ tsp ground black pepper
2 tbsp. olive oil or avocado oil
1 tsp coarse salt
½ tsp ground black pepper
2 tbsp. olive oil or avocado oil
Avocado topping
2 ripe avocados
½ small red onion
7 oz. cherry tomatoes
1 lime, juiced
1 tbsp. olive oil
1 tsp salt
½ tsp ground black pepper
2 ripe avocados
½ small red onion
7 oz. cherry tomatoes
1 lime, juiced
1 tbsp. olive oil
1 tsp salt
½ tsp ground black pepper
Instructions for cooking
can be seen here
Dear reader, you will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues please take these into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
Like both and yesterday had salmon and avocado but not together.
ReplyDeleteCoffee is on
I enjoy so many of your recipes but I'm afraid I'll have to give this one a miss as I don't like salmon or avocado. You can't please everyone all of the time, ha ha.
ReplyDeleteI prefer to oven fry my salmon also Jan.. this is one of my favourite Keto meals 💙
ReplyDeleteHow I wish that my hubby would eat fish.
ReplyDeleteThis looks so good~
this looks good although i am not a lover of salmon!! i do however love avocado!!
ReplyDeleteThat looks Delicious!
ReplyDeletewow that's an interesting combination I'd never thought of before!
ReplyDeleteGosto bastante de salmão e este assim preparado deve de estar delicioso, aproveito para desejar um bom Domingo.
ReplyDeleteAndarilhar
Dedais de Francisco e Idalisa
Livros-Autografados
That topping looks amazing!
ReplyDeleteAren't avocados amazing??!! I love it!
ReplyDelete19 minutes grilled with a 900 watt microwave gets perfect results. You see, we have it regularly.
ReplyDeleteSimple meals are often the best aren't they? Meals which rely on fresh food and flavours.
ReplyDeleteOoh I love salmon too, avacado not so much but I can eat in now. Have a lovely week, Sue xx
ReplyDeleteFantastic!!!.. Have a great week.. Cheers
ReplyDeleteA great meal! I love salmon and avocado but never had it together, will have to try it.
ReplyDeleteAs I dislike fish, I'd pass on this one.
ReplyDeleteI love salmon so much, it's one of my favourite fishes....fish? What is the plural of fish lol??? I went through a burnout back in the early 2000's and was on a heavy cocktail of meds for nearly 9 years...I USED to be able to eat anything but those meds messed with my physiology and one of my favourite foods, avocado, now sends me reeling to the emergency room. I still drool whenever I see recipes with it! :)
ReplyDeleteUn buen plato.
ReplyDeleteUn abrazo.
I’m not a big fan of avocado 🥑 but I do enjoy salmon
ReplyDeleteThat is a beautiful meal. Avocado is one of my favs!
ReplyDeleteSorry to say I don't care for avocados. Will have to pass on this recipe. :)
ReplyDeleteThis looks and sounds so good.
ReplyDeleteIf you don't like avocado you could enjoy salmon with a mango salsa
https://www.marthastewart.com/314468/salmon-with-mango-salsa
Zahira
We eat a lot of fish, including salmon but I have never tried it with avocado. I will give it a go.
ReplyDeleteSalmon is always delicious! Valerie
ReplyDeleteJust love salmon, had some late last week.
ReplyDeletethis is great recipe dear Jan
ReplyDeletethough it seems hard to find avocado here
Oh wonderful salmon and avocado ~
ReplyDeleteHappy Day to you,
A ShutterBug Explores,
aka (A Creative Harbor)
Salmon used to be something I'd make every week when I was cooking..Easy, peasy..Have a good week..
ReplyDeleteHubby is always looking for new ways to have his salmon :)
ReplyDeleteDelicious! I really like salmon.
ReplyDeleteI do love salmon fillets. A fellow sells from his van up here on the hill. He sets up in the supermarket car park Wednesdays and Thursday. I purchase delicious salmon fillets from him...they come from New Zealand's Marlborough Sounds...tip of the South Island. The salmon is deliciously oily.
ReplyDeleteLooks so good! Thank you Jan! Big Hugs!
ReplyDeleteOne of my favourites ✨
ReplyDelete