Saturday 13 July 2019

Iced Coffee : Low Carb : Keto Style !



I think coffee lovers will like this! At 2g net carb per serving, this is such a tasty way to keep cool on hot summer days. It's incredibly easy to make and very refreshing. You could add some vanilla or cinnamon extract for an even more luxurious touch...

Ingredients
1 cup (225ml) coffee
ice cubes
¼ cup (60ml) heavy/double whipping cream
vanilla extract (optional)
Instructions
can be seen here

Why not treat yourself to a low carb/keto biscuit:
Oreos Cookie Biscuit, these are Keto / Low Carb, and you can find the recipe details here 

Lemon Cookies, another low carb recipe. These can be enjoyed with coffee or tea, see more details here

Chocolate Cookie / Biscuits there are three different low carb types to choose from, so you are spoilt for choice, see more details here 



sit down and enjoy ...

A variety of recipe ideas are within this blog, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan
at

28 comments:

  1. Tom13 July 2019 at 13:54

    ...I'll stick with ice water!

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  2. Lady Caer Morganna13 July 2019 at 14:07

    Mmmmm good!!! A must try for sure! Thank you!

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  3. Sandra13 July 2019 at 14:20

    Purrfect…

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  4. Angela13 July 2019 at 14:43

    I like iced coffee in the Summer!! Looks so pretty in the glass! Thank you!

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  5. carol l mckenna13 July 2019 at 15:00

    Oh sounds and looks yummy!

    Happy Day to you,
    A ShutterBug Explores,
    aka (A Creative Harbor)

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  6. Jo13 July 2019 at 15:53

    I'm afraid I'm not a coffee lover but yes please to the biscuits.

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  7. Conniecrafter13 July 2019 at 16:10

    Although I have never tried iced coffee, I can't imagine I would care for it as I don't like hot coffee, but you never know, I like iced tea but not really hot tea.

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  8. Victor S E Moubarak13 July 2019 at 16:43

    Yes, I've tried iced coffee. Recommended.

    God bless.

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  9. JFM13 July 2019 at 17:09

    Thank you for this wonderful summer idea~

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  10. Sandi13 July 2019 at 17:15

    Yum....

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  11. Practical Parsimony13 July 2019 at 17:41

    Ice water or iced tea for me.

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  12. Maria Rodrigues13 July 2019 at 17:56

    I love iced coffee in summer.
    Have a nice wekend
    Hugs
    Maria

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  13. Valerie-Jael13 July 2019 at 17:59

    I like the sound of that coffee! Valerie

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  14. Bill13 July 2019 at 18:38

    I'll have an iced tea, please. Never liked cold coffee.

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  15. CJ Kennedy13 July 2019 at 18:49

    I’m not a coffee drinker, but the cookie recipes look yummy

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  16. gloriadelpilar_1994@yahoo.com13 July 2019 at 19:20

    Love iced coffe Jan!!

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  17. mxtodis12313 July 2019 at 19:47

    Don't like hot coffee, but I love my iced coffee. Looks good.

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  18. dellgirl13 July 2019 at 19:50

    This sounds good and refreshing for a hot summer day. I'd be tempted to TRY it if offered to me by a loved one...just because. Lemonade is my go-to cold drink for hot days. Thanks for the refreshing idea.

    Wishing you a wonderful weekend!

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  19. Mary Kirkland13 July 2019 at 19:52

    I do like iced coffee.

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  20. Lea13 July 2019 at 20:03

    Thanks for your visit and comment on my blog.
    I am diabetic and always enjoy reading (and trying) your healthy eating recipes (and photos that make the food look so good!)
    Have a great weekend!
    Lea @ Lea's Menagerie

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  21. Elephant's Child13 July 2019 at 20:44

    I hope you enjoy them all.

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  22. William Kendall13 July 2019 at 21:28

    Admittedly I am not a coffee drinker.

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  23. Our photos13 July 2019 at 21:57

    Wow, I like the coffee !

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  24. Debbie14 July 2019 at 00:31

    i love the smell of coffee, but not the taste. i am a tea drinker, hot or cold...i love it both ways!!!

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  25. Lee14 July 2019 at 05:09

    Yum! I had a hot coffee with cinnamon made on milk this morning...as I do every morning.

    I might just have to have another as I plan to be awake until very late tonight watching the men's final at Wimbledon. (Well...I won't actually be at Wimbledon during the watching! I'll be watching from the warmth of my bed!) :)

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  26. mamasmercantile14 July 2019 at 08:03

    Not a fan...I don't mind iced lemon tea.

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  27. DMS14 July 2019 at 16:21

    I drink a lot of regular coffee- but I don't drink a lot of iced coffee. It has been quite hot here recently- so I think I will give this a try for a cooler change of pace. :)
    ~Jess

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  28. Snowbird15 July 2019 at 16:08

    Perfect for a day like this!xxx

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The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie