Sunday 29 March 2020

Poached Egg & Avocado on Low Carb Toast : Delicious & Nutritious


I happened across this lovely image and recipe idea for
Simple Poached Egg and Avocado Toast here


Thought to myself this would be good on top of some
low carb seedy bread pictured, with recipe, here

 Sure makes a yummy breakfast, lunch, tea or supper !
Hope you may enjoy it soon

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However, not all the recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan
at

26 comments:

  1. sandy29 March 2020 at 23:48

    I keep meaning to but haven't but I love the idea of avocado on toast. I really need to try this sometime.

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  2. Tom29 March 2020 at 23:49

    ...eggs always start my day.

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  3. Elephant's Child30 March 2020 at 00:40

    It is the low carb seedy bread which takes my eye. That looks wonderful.

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  4. Rose30 March 2020 at 01:11

    That bread looks delicious...

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  5. Lorrie30 March 2020 at 01:54

    I love avocado on toast, and if the toast were this seedy bread - YUM!

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  6. Christine30 March 2020 at 02:41

    This looks so good!

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  7. Valerie-Jael30 March 2020 at 06:45

    This is always a fave! Have a great week, Valerie

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  8. Jo30 March 2020 at 08:43

    I don't like avocado but yes please to poached egg on toast, something I enjoy for any meal, breakfast lunch or a light tea.

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  9. Sandra Cox30 March 2020 at 10:48

    I am not a poached egg person, but the toast looks wondrous.
    Stay safe. Stay healthy.

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  10. Lee30 March 2020 at 11:11

    The avocados on the tree at the rear of my little humble abode has fruit upon it at present..fattening up...and soon will be ready for picking. I snatched one off it yesterday...and now am waiting for it to ripen.

    This looks delicious. :)

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  11. mamasmercantile30 March 2020 at 13:33

    Looks and sounds delicious we are blessed with fresh eggs daily so one to try soon. Stay safe.

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  12. DVArtist30 March 2020 at 13:54

    Ohhh this looks fantastic.

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  13. Pom Pom30 March 2020 at 14:34

    Hi Jan! Oh, that looks so good! I hope you are doing okay! Thanks for posting!

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  14. Barwitzki30 March 2020 at 19:08

    Egg + Avocado + Toast = I love
    Thanks a lot :-)) Greetings fra Viola

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  15. Sue30 March 2020 at 20:19

    The bread looks amazing, my eggs would have to be boiled though. Take care, Sue xx

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  16. Iris Flavia31 March 2020 at 09:19

    Hmmm, I never thought of avocado and egg, sounds like I should give it a go soon, thank you!

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  17. Martha31 March 2020 at 13:31

    Looks so good!

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  18. DMS31 March 2020 at 14:39

    Oh my goodness. I want this! I don't have all the ingredients at the moment- but it's a breakfast to look forward to for sure. YUM!
    ~Jess

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  19. Phil Slade31 March 2020 at 19:32

    Sorry Jan. I must insist - no more avocado. It's the food of the Devil.

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  20. carol l mckenna31 March 2020 at 22:51

    Looks and sounds delicious ~ great photo ^_^

    Be Well,
    A ShutterBug Explores,
    aka (A Creative Harbor)

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  21. Jeanie1 April 2020 at 00:05

    Thanks for this and the link. I want to do sweet potato has with poached eggs and needed techniques! And by the way, I disagree with Phil on the avocado. Yum!

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  22. Francisco Manuel Carrajola Oliveira1 April 2020 at 09:33

    Delicioso.
    Um abraço e continuação de uma boa semana.

    Andarilhar
    Dedais de Francisco e Idalisa
    O prazer dos livros

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  23. Debbie1 April 2020 at 16:03

    avocado toast with eggs is my new favorite breakfast. i always get it at this cute little restaurant we go to. i miss being able to eat out, this cooking every meal, every day blows!!!!don't get me wrong, i like to cook but just not this much!!!!

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  24. This N That1 April 2020 at 16:31

    That would make a great brunch..Looks yummy..stay safe..

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  25. https://linsartyblobs.blogspot.com1 April 2020 at 20:05

    One of my favourites.

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  26. Magic Love Crow6 April 2020 at 20:59

    I could eat this every single day! Thank you Jan!!! Big Hugs!

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The best of health to you and yours.

Eddie