Tuesday 26 January 2021

Lemons So Good in Lower Carb Desserts !


Lemons, so handy when cooking. They are oval in shape, with a pronounced bulge on one end, lemons are one of the most versatile fruits around, and contain a high level of Vitamin C. Although the juicy yellow flesh is a little too sour to eat on its own, its citrus fragrance and tartness means it's wonderful combined with all manner of ingredients and dishes, from the sweet to the savoury. The bright yellow skin can be used as well, when zested. A kitchen essential. You can read more about lemons here 

Have a look at these four recipe suggestions below. Will you be trying one?


Lemon Baked Custard
Ingredients
800ml full fat milk
4 eggs
zest of 2 lemons
juice of 1 lemon
5 tbsp. granulated stevia, or sweetener of choice
Instructions
can be seen here


Lemon Cheesecake Fluff 
Ingredients
Serves Four
8 oz. / 225g cream cheese
½ cup / 125ml heavy (double) whipping cream
3 tablespoons lemon juice
¼ teaspoon salt
2 teaspoons pure vanilla extract
1 tablespoon erythritol (optional)
Garnish
½ cup / 125ml fresh blackberries (optional)
1 teaspoon lemon zest (optional)
Instructions
can be seen here


Lemon Pots
Ingredients
Serves Two
2 tbsp extra thick double (heavy) cream
2 tbsp mascarpone
2 tbsp inulin
Juice of 1 lemon
Pinch of sea salt
Instructions
can be seen here


Lemon Mug Cake
Ingredients
For the cake
3 tablespoons almond flour
½ teaspoon baking powder
1 large egg
1 tablespoon butter unsalted and melted
½ teaspoon vanilla extract
1 teaspoon lemon juice
2 tablespoon (Swerve confectioners) sugar substitute
For the icing
1 tablespoon (Swerve confectioners) sugar substitute
½ tablespoon heavy whipping cream
½ teaspoon lemon juice
Instructions
can be seen here

We bring a variety of recipe ideas and articles to this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

39 comments:

  1. WOW! I USE LEMON TO MIX WITH MY WATER AND CHIA SEEDS. MY DAUGHTER WOULD LOKE TO BAKE THIS.

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  2. Delicious looking, I want to try them all.

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  3. It must be really good!
    Thank you for the recipes!

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  4. OK you are going to think we are nuts, however, my daughter and I eat lemons like oranges. After the first mouth watering, lip puckering bite the lemon is so refreshing. I think I will try the t cup cake, that sounds really good.

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  5. They all look delicious but I'd have to go for the lemon cheesecake fluff - yum!

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  6. I've made lemon custard before. I like to buy lemons and keep them on hand because I don't like tap or even filtered water, but love it when there's a lemon slice to add a bit of zing to the water.

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  7. I love lemons, all those desserts look good to me.

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  8. A bonus to cooking with lemons is that they make the kitchen smell good.

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  9. I really like lemons, so any of these would be good except the baked custard - perhaps I'd do 2 cheesecakes instead lol. Take care and have a wonderful week, Sue xx

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  10. Los cítricos son beneficiosos y en España tenemos una buena producción.

    Besos

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  11. Oh my, how delicious they all look.xxx

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  12. Even the scent of lemon is refreshing and I am so often amazed at the lift even a small amount of lemon juice adds to a dish.

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  13. Lemon is my favorite flavor so I am wild about this post. They all look delicious!

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  14. I love lemons - yummy!!! Thanks for the great recipes!

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  15. Lemon custard sounds and looks delicious! Funny to read about lemons. Just yesterday I discovered petrified lemons in the back of a fridge shelf. I didn't realize I've begun to buy them nearly every grocery trip. :) Now I have a reason to remember to use them.

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  16. Lemons are great in cooking and baking. My step-dad loved anything made with lemon.

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  17. Maybe I will try the mug cake.

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  18. We'll certainly try the custard. Thanx Jan.

    God bless.

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  19. They all look amazing! My parents have a gigantic lemon tree so we have a steady supply of wonderful fruit.
    Amalia
    xo

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  20. Hello,

    They all look delicious, I love lemons!
    Take care, enjoy your day!

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  21. ooo - delicious, but too heavy on the cream for my stomach.

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  22. A friend´s son used to enjoy "shocking" people eating lemons just like that :-)
    He´sold enough now, Ill send the link over :-)

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  23. With two lemon trees in our garden I have a constant supply of lemons and love lemon desserts too. Thanks for the recipes Jan

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  24. I am not big on lemon but hubby likes lemon cake

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  25. Las recetas se ven muy buenas, tal vez intente hacer alguno. Besos.

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  26. They look a lot healthier than the lemon cake I made this week.

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  27. Lemons are huge flavor blasts...I use lemon and olive oil on my salad each day and it's my favorite flavor. All the deserts in your post look scrumpciuos.

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  28. Lemon is great anytime of year, isn't it? These look very yummy!

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  29. Lemons add such brightness to so many dishes. The baked lemon custard looks really delicious.

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  30. I love lemons so much, but I have to be careful, because they don't do my body good! LOL! But, I can have it once and awhile. I do love all these recipes! Big Hugs!

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  31. I would love all of these lemon recipes...

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  32. so many delicious deserts :)

    i like adding lemon in deserts though one of my son objects it :)
    thank you for sharing

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The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie