Monday 14 February 2022

Happy Valentines Day 2022

Yes, it's Valentines Day 2022, and I wish you a happy day! "February 14th has become one of the key dates on the commercial calendar, with romantic Brits spending an estimated £1.5 billion on cards and gifts (and Americans as much as $19.6 billion). But behind the commercialisation of Valentine's Day lies a fascinating history that can be traced back to ancient Rome" - read more here


~ Happy Valentine's Day~
Why not enjoy a lovely brunch

Eggs Benedict on Avocado
Low Carb, Keto and delicious


Ingredients
Two Servings
3g carbs per serving
Hollandaise
1½ / 2 egg yolks
½ tbsp. lemon juice
salt and pepper to taste
2 oz. (55g) unsalted butter
Eggs benedict
1 (7 oz/200g) avocado, pitted and skinned
2 eggs
2½ oz. (70g) smoked salmon
More details here

This Mary Berry dinner recipe is very nice too
see it here

Dear reader, you will find a variety of recipe ideas and articles within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan
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30 comments:

  1. Tom14 February 2022 at 00:12

    ...Jan, have a lovely Valentine's Day!

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  2. Rose14 February 2022 at 00:32

    Have a Happy Valentine's Day!

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  3. Miss Val's Creations14 February 2022 at 00:51

    Happy Valentine's Day! The Eggs Benedict on Avocado looks delicious and filled with so many vitamins.

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  4. J.P. Alexander14 February 2022 at 01:05

    Me gusto saber más sobre el día de San valentin. Gracias por la receta . Te deseo un lindo día del amor y la amistad. Te mando un beso.

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  5. My name is Erika.14 February 2022 at 01:44

    Happy Valentine's Day to you also.

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  6. Sondra14 February 2022 at 02:51

    Enjoy your Valentine's day...thanks for the awesome recipes.

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  7. Debbie14 February 2022 at 04:33

    beautiful flowers and beautiful food...happy valentines day!!!

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  8. Elephant's Child14 February 2022 at 04:37

    I hope that you and Eddie have a happy day too.

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  9. DeniseinVA14 February 2022 at 04:37

    This is wonderful, thanks Jan and A Very Happy Valentine's Day to you :)

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  10. Jo14 February 2022 at 08:37

    What a beautiful bouquet. Happy Valentine's Day.

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  11. linda14 February 2022 at 09:43

    Happy Valentines Day to you too.

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  12. Valerie-Jael14 February 2022 at 10:16

    Happy Valentine's Day and have a great week, Valerie

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  13. eileeninmd14 February 2022 at 11:31

    Happy Valentine's Day to you!
    Take care, have a happy new week!

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  14. Martha14 February 2022 at 12:18

    Happy Valentine's Day!

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  15. CJ Kennedy14 February 2022 at 13:03

    Happy Valentine's Day 💐💝

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  16. Bleubeard and Elizabeth14 February 2022 at 16:25

    Have a beautiful Valentine's Day, Jan. I would love to try this recipe, but avocados are impossible to get in the states right now. The last two never ripened, so it was a real waste of good money.

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  17. Lady Caer Morganna14 February 2022 at 16:50

    Happy Valentine's Day to you both!

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  18. DVArtist14 February 2022 at 17:43

    Happy Valentine's Day.

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  19. Anita14 February 2022 at 19:07

    wonderful food on Valentines day!

    Happy day to you!

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  20. Lisabella Russo14 February 2022 at 22:01

    Happy Valentine's Day! I've always been curious about the ingredients to that sauce... Thank you!

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  21. happyone14 February 2022 at 22:57

    Happy Valentine's Day. :)

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  22. Louca por porcelana15 February 2022 at 00:03

    Happy Valentine's Day! Gorgeous flowers!

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  23. William Kendall15 February 2022 at 00:32

    I like eggs Benedict, but it's been a long while since I had it.

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  24. Maria Rodrigues15 February 2022 at 10:12

    I hope it was a very happy day. Beautiful bouquet of flowers and delicious food.

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  25. Jeanie15 February 2022 at 15:28

    The eggs benedict look wonderful. A belated but very happy Valentine's Day to you both!

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  26. https://linsartyblobs.blogspot.com15 February 2022 at 16:06

    Interesting history.

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  27. sandy15 February 2022 at 18:01

    looks good. Hope u had a good day.

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  28. Snowbird15 February 2022 at 20:33

    Goodness, fascinating facts about the origins of Valentines day.xxx

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  29. Teresa16 February 2022 at 00:24

    Espero que lo pasaras muy bien. Besos.

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  30. Anne (cornucopia)16 February 2022 at 16:29

    Happy (belated) Valentines Day to you too! Beautiful flowers.

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie