First posted this in 2018 and it still makes sense to me.
Eddie
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Thursday, 4 May 2023
26 comments:
The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.
The best of health to you and yours.
Eddie
Exercise 30 minutes a day? Oops....
ReplyDeleteWise. So very wise!
ReplyDelete...change your life!
ReplyDeleteIt does make sense!
ReplyDeleteGenial memes Te mando un beso.
ReplyDeleteAnd to me.
ReplyDeleteAll wisdoms there
ReplyDeleteIt is good advice. Take care, have a great day!
ReplyDeleteGreat advice!!
ReplyDeletehugs
Donna
I agree with all except two
ReplyDelete1. Meditate 40 minutes a day ... not possible for me
2. Ditch your TV ... these days I spend more time looking at my phone
Me too
ReplyDeleteevery thing doc said is followable
ReplyDeletebest wishes
Oh wow, ditto here.
ReplyDeleteI've been without a regular TV for over a month. I watch live stream and PBS.
Turning on the radio is even relaxing.
Meditation is not an easy thing for me.
ReplyDeleteWow, these are good recommendations to lead a healthy life, away from stress and junk food.
ReplyDeleteEnjoy Friday and the weekend a lot
Big hugs, Caty
Can I trade an hours swim every day for the meditation. I do an hours crocheting outside for my baby grandaughter and this is my happy place! Take care and have a very happy weekend Jan & Eddie xx
ReplyDeleteIt does make sense.
ReplyDeleteTina
Boa noite e boa quinta-feira.
ReplyDeleteExcelente matéria de qualidade.
Luiz Gomes.
A smart doctor.
ReplyDeleteWise advice!!!
ReplyDeleteI should be doing all of these things!
ReplyDeleteHA...if you did everything that you read about that is said to be so good for you, you would not have time for anything else during the day. No eating, playing, cleaning, visiting, blogging......nothing. I have never had the purple, but love the green
ReplyDeleteI'm not good at meditation but it is all good advice
ReplyDeleteThat routine makes a full day ~ lol ~ lovely purple asparagus ~ yum!
ReplyDeleteWishing you good health, laughter and love in your days,
A ShutterBug Explores,
aka (A Creative Harbor)
Truly good advice that I'm sure I'll never do. :)
ReplyDeleteI haven't ever seen purple asparagus. Love the green though when I remember to buy it.
xoxo
Yep it would be good if I could manage that
ReplyDelete