Monday, 8 July 2024

Have a look out of the window!

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I  don't know about you but after dinner, both Eddie and  I enjoy a quiet sit down, it always seems a lovely time of day. We'd enjoy...
38 comments:
Sunday, 7 July 2024

Kids will be kids!

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Kids be they the human kind or the animal kind can sometimes find themselves in a fix, as 'King' discovered! Read on to find out mor...
28 comments:
Saturday, 6 July 2024

Salmon with Green Beans and Peas : A Delightful Summer Dinner

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Well after an exhausting day of (watching) sport!!! Wimbledon, the British Grand Prix Qualifying and then the European Football (England bea...
22 comments:
Friday, 5 July 2024

How to Unlock the Healing Power of Food

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"How to Unlock the Healing Power of Food Have you ever considered that there may be more to the food you eat than just giving you suste...
32 comments:
Thursday, 4 July 2024

Mediterranean-style tray-bake using lamb chops

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Lamb is usually a very tasty meat, but can be expensive. We don't eat it too often - in fact I keep a look out for special offers at my ...
22 comments:
Wednesday, 3 July 2024

Scrambled Egg and Feta Hash : For Breakfast or Lunch

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Why not start your day with this Joe Wicks recipe, for a scrambled egg and feta hash. It is a speedy, high protein breakfast, which takes a...
29 comments:
Tuesday, 2 July 2024

'Low carb and low FODMAP diets both better than medication for irritable bowel syndrome'

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Sharing an article from Diabetes Diet blog seen  here "Low carb and low FODMAP diets both better than medication for irritable bowel sy...
22 comments:
Monday, 1 July 2024

Welcome July 2024

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As we say goodbye to June it's time to say hello to July. Yes, the seventh month of the year is here! 2024 seems to be flying by so quic...
32 comments:
Saturday, 29 June 2024

Chicken with a Crispy Baked Gluten Free Crust and BBQ Mayo

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Crispy on the outside, juicy on the inside. This super easy recipe combines tender chicken with a gluten-free crust, a delicious BBQ sauce, ...
30 comments:
Friday, 28 June 2024

Have a Happy Friday

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Happy Friday and weekend wishes to you I hope you like these flowers ... image from here ... as it's Friday why not treat yourself to a ...
30 comments:
Thursday, 27 June 2024

Consider eating these eight vegetables raw for a health boost!

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The eight vegetables you might not know you can eat raw for health boost From creamy mashed potato and sweetcorn smothered in butter to rich...
32 comments:
Wednesday, 26 June 2024

Triple Berry Summer Salad : An Old Favourite : So Delicious

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I first came across this recipe idea in 2015, and I have mentioned it quite a few times on the blog! In fact I am sure there will be some re...
25 comments:
Tuesday, 25 June 2024

Courgette (Zucchini) and Feta Bakes : Low Carb Lunch or Picnic

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If you’re already living the LCHF lifestyle, you will know that courgettes are low in carbs, just 2g. carb per 100g, and they are probably ...
30 comments:
Monday, 24 June 2024

Heatwave warning : Some common medications increase the risk of overheating and dehydration

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Here in the UK our weather has been much sunnier and warmer recently, in fact some news outlets are talking about a UK heatwave and warning ...
30 comments:
Sunday, 23 June 2024

Sugar Cravings : Some Tips On How To Get Rid Of Them

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"How to Get Rid of Sugar Cravings Once and for All Worldwide we eat an excess amount of sugar. It is a common hurdle many face on their...
33 comments:
Saturday, 22 June 2024

Wishing you blue skies and a happy weekend

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  sky image from here As the weekend comes round once more, I wish you a good one. I hope you may see some blue skies. According to the weat...
29 comments:
Friday, 21 June 2024

Lemon Cheesecake Fluff : A Low Carb Summer Delight

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On yesterday's summer solstice post here I mentioned perhaps celebrating it with a lovely scoop (or two) of lemon ice cream. The recipe...
42 comments:
Thursday, 20 June 2024

Summer Solstice 2024 ...the longest day

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As many celebrate the summer solstice this article looks at, "Three summer solstice myths and the truth behind them. What is the summer...
31 comments: