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Saturday, 22 January 2011

More good news re. saturated fat.

"Faulty thinking about saturated fats has caused many supposed health experts to redirect people towards other types of fats, including mono-unsaturated and poly-unsaturated fats. While these other fats are not inherently bad, replacing necessary saturated fats entirely with these leads to other health problems, including a heightened risk of cardiovascular illness."

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