100g of cream cheese
½ tsp baking powder
½ tsp psyllium husk
Separate the egg whites into one bowl and the egg yolks into another.
Whisk the egg whites until very firm and peaks will form. In the other bowl add the cream cheese to the yolks and whisk until there are no lumps of cream cheese left.
Add the psyllium husk and baking powder and whisk again. By adding the psyllium and baking powder, it makes these ooopsies more bread like. Gently fold the egg white mixture and egg yolk mixture together. Line a baking tray with baking paper or silicon sheet to stop them from sticking and actually coming off the sheet in one piece!
Place a large spoon of mixture at 180C for 5-10 minute
Serving size: 1 Oopsie Calories: 62 Fat: 4.3g Carbohydrates: 3g Sugar: 0.9gFibre: 0.6g Protein: 3.3g