150g canned tuna (in oil), drained
75g butter (unsalted)
10ml white wine
squeeze of lemon
¼tsp ground nutmeg
¼tsp white pepper
¼tsp cayenne pepper
¼tsp sea salt
¼tsp ground mace
3 beef or salad tomatoes, sliced
½ red onion, finely sliced
Melt 50g of the butter with the wine and seasoning and pour over the tuna in a bowl. Mix well and then add the lemon juice. Place mixture into 2 individual ramekin dishes and pour over the rest of the butter. Place in the fridge until required.
Turn out onto plates, add a squeeze of lemon and a salad of sliced tomatoes, sliced red onions and garnish with the cut chives, course ground pepper and olive oil.
Carbohydrate 12.7g Protein 23.1g Fibre 5g Fat 38g
Original idea from here