Saturday 20 October 2018

Mustard-stuffed Chicken - with a veggie version too!


Everyone says this is good, tasty and delicious - and the beauty of it is, it's so easy!

Ingredients:
Serves Four
125g ball mozzarella, torn into small pieces
50g strong cheddar cheese, grated
1 tbsp. wholegrain mustard
4 skinless boneless chicken breast fillets

8 smoked streaky bacon rashers

Method:
Heat oven to 200C/fan 180C/gas 6. 
Mix the cheeses and mustard together.
Cut a slit into the side of each chicken breast, then stuff with the mustard mixture.
Wrap each stuffed chicken breast with 2 bacon rashers – not too tightly, but enough to hold the chicken together.
Lightly season, place on a baking sheet and roast for 20-25 mins.

Nutrition per serving:
fat 19g saturates 10g carbs 0g sugars 0g fibre 0g protein 49g salt 1.93g


How about this recipe tip - make it veggie:
Cheesy baked mushrooms:
Heat oven to 180C/fan 160C/gas 4. 
Mix the mozzarella and cheddar with 1 tbsp. pesto, then spoon into the hollows of 4 Portobello mushrooms.
Place on a baking tray and roast for 15 mins or until the mushrooms are softened and the cheese is bubbling.

From an original idea here

This chicken dish goes well with mashed swede or green beans or broccoli, but you may have an alternative choice!

A variety of recipe ideas are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

21 comments:

  1. ...they ways to enjoy chicken are endless.

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  2. Hello Jan!
    Wow! The recipe with the chicken is really tasty and easy to make!
    Like the recipe with the stuffed mushrooms!
    Enjoy your weekend!
    Dimi...

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  3. It does look easy to prepare. I like easy recipes. : )

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  4. Thank you or share this delicious and easy recipe.
    Have a happy weekend
    Warm hugs
    Maria
    Divagar Sobre Tudo um Pouco

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  5. I just got home, I'm hungry and I want some! Valerie

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  6. Oh have to do this one. Love chicken.

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  7. Wholegrain mustard would also work in the veggie version. Thanks.

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  8. Chicken is pretty much the only meat I eat these days. This sounds interesting.

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  9. Wonderful recipes, thanks Jan.

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  10. Oh my Jan that sounds awesome.
    Hope your enjoying a good weekend!

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  11. This looks gorgeous, and it's easy enough for me too cook. I've added it to my meal planner, so thank you for making chicken a lot more interesting. Have a lovely weekend, Sue xx

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  12. I love the sound of this and it's one I think Mick will enjoy too.

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  13. Hello, this looks like a delicious chicken recipe. Thanks for sharing.

    Happy Sunday, enjoy your day and have a great new week.

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  14. I've not tried anything like it. Looks delicious.
    Amalia
    xo

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  15. Thanks for sharing the veggie version. Love it!

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  16. Glad to see the veggie version too!

    Happy Day to you,
    A ShutterBug Explores,
    aka (A Creative Harbor)

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  17. Love it!! I'm not big on chicken, but I think this will be a great recipe to try! Thank you for sharing!

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  18. Oh my word, it may just be shortly after breakfast time but that made me feel hungry again!
    Lisa x

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