Serves Four
Filling
1 large egg
160 g full-fat cream cheese, room temperature
1 tsp lemon zest
½ tsp sugar-free vanilla extract
2 tbsp powdered erythritol
Pancake
2 large eggs
½ tsp lemon juice
2 tbsp powdered erythritol
38 g almond flour
2 tbsp coconut flour*
1 tbsp ghee or butter
55 g fresh strawberries, sliced
Recipe Tips
*Different brands of coconut flour may contain widely varying amounts of carbs, depending on the fibre content. This recipe uses the nutritional information for Amanprana Coconut fibres/coconut flour, which is really low in net carbs.
If you need to cut the carb count, you can swap the strawberries for blackberries or simply skip the fruit topping.
This will store in the fridge for up to 3 days.
What is a Skillet, read more here
Related Post
Guide To Carbs in Fruit, read it hereYou will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
That sounds delicious!
ReplyDeleteThis looks so good!
ReplyDeleteUy se ve muy rico de lo hago. Gracias por la receta. Te mando un beso
ReplyDeleteOhhh this looks so good.
ReplyDeleteSound so good.
ReplyDeleteThis is the perfect season for this recipe - lots of berries out in the garden just now. Looks delicious!
ReplyDelete...something to try!
ReplyDeleteFor some reason this one doesn't appeal... Cooked strawberries perhaps...
ReplyDeleteHeaven in a pan, indeed! Have a great day, Valerie
ReplyDeleteOooh, it looks very tasty, something a bit different from the norm.
ReplyDeleteThat does look ever so appetizing and yummy..still eating strawberries down here in winter.
ReplyDeleteWhat a spectacular look, it must be super delicious.
ReplyDeleteHugs and all te best for you
This looks tasty. We should try it sometime.
ReplyDeleteGod bless.
Looks divine...like a cheesecake...with less guilt.
ReplyDeleteLooks delicious!
ReplyDeleteHave a great day!
I love it. I’m making it today. Thank you for sharing.
ReplyDeleteI haven't heard of this but it looks and sounds delicious!
ReplyDeleteThis looks so delicious!
ReplyDeleteOh this looks amazing and unique to enjoy with tea or coffee!
ReplyDeleteOh boy does that look good!!!
ReplyDeleteI might like that without the strawberries, maybe blueberries....
ReplyDeleteSounds and looks delicious.
ReplyDeleteSeems so yummy!🤤
ReplyDeleteMmmm Looks fresh and tasty! :)))
ReplyDeleteThat looks so good, Jan!!
ReplyDeleteI just picked up some strawberries and cream cheese. Need to try this because it sure looks yummy! Hugs, RO
ReplyDeleteThis looks so good! Thank you Jan! Big Hugs!
ReplyDeletewow, that sounds like really tasty :)
ReplyDeleteThis looks really super tasty. :-D
ReplyDeleteI've never seen anything like this before, but it looks delicious! xx
ReplyDeleteYum!!!
ReplyDeleteSeguro que está buenísima. Besos.
ReplyDeleteThis looks great!
ReplyDeleteI NEVER would have thought of roasted strawberries. Yum!
ReplyDelete