Do you like blueberries? Eddie and I enjoy them simply served with double (heavy) cream.
Of course there are many low carb recipes that make good use of blueberries:
Here are six:-
Blueberry and Cinnamon Omelette, more details here
Blueberry Courgette (Zucchini) Cake with Lemon Frosting, more details here
Cheesecake with Blueberries, more details here
Chicken, Spinach and Blueberry Salad, more details here
Some Tips for Preparing Blueberries
Fresh berries are very fragile and should be washed briefly and carefully and then gently patted dry if they are not organic. Wash berries just prior to use to not prematurely remove the protective bloom that resides on the skin's surface. If you know the source of either wild or organic berries try not to wash them at all.
When using frozen berries in recipes that do not require cooking, thaw well and drain prior to using.
Blueberries retain their maximum amount of nutrients and their maximum taste when they are enjoyed fresh and not prepared in a cooked recipe.
Read more about blueberries here
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This blog brings a variety of articles and recipe ideas, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan
Blueberries are so expensive right now
ReplyDeleteI really like blueberries and tend to serve them 'as is' either in a fruit salad or on their own.
ReplyDeleteOh yes, I like blueberries in everything. :)
ReplyDelete...yes, it's blueberry picking season here!
ReplyDeleteYummy blueberries! -Christine cmlk79.blogspot.com
ReplyDeleteWe have a lot of blueberry farms around here. I picked up 10 pounds, froze a bunch and have been eating them plain. They are so good!
ReplyDeleteBuena idea. Amo los arándanos. Te mando un beso.
ReplyDeleteAs a matter of fact, I just made a whole lot of blueberry muffins this morning which may not have been the healthiest way to eat it but everyone I gave them to enjoyed them. :-)
ReplyDeleteMy husband loves all sorts of berries!
ReplyDeleteI like to eat them right out of the container/basket I get at the store. Fresh is always best.
ReplyDeleteBlueberries are nice.
ReplyDeleteThe blueberries are really sweet at the moment. I have to have them every morning with my muesli and greek yogurt. By the way your last post on the larkspur was very useful. Out and about in London yesterday I was able to show off to some friends as I recognised the plant in a border at the Inner Temple (free to look around if you are ever in that part of London).
ReplyDeleteI love blueberries and eat them all year round, either on their own or in porridge.
ReplyDeleteIndeed, blueberries are lovely.
ReplyDeleteGod bless.
I like them plain... I will look if they have some! Thank you for the reminder!
ReplyDeleteGood morning, all berries are my favorite fruits-I used to be able to pick strawberries and blueberries at farms that I would then freeze-but now I can only get them at the food stores.
ReplyDeleteHappy new week Kathy
I do like blueberries :-D
ReplyDeleteI do enjoy the blueberries, they are tasty with my yogurt.
ReplyDeleteHave a great weekend.
That was informative. Thank you.
ReplyDeleteBlueberries are delicious in so many things. I added some to my salad the other night. It was a nice way to sweeten it up naturally. :)
ReplyDeleteI buy fruit in the produce section of the grocery store and always keep blueberries on hand. I tend to eat them as they are.
ReplyDeleteI love blueberries!
ReplyDeletei always enjoy blueberries, i must go pick some for myself!! pretty pictures!!
ReplyDeleteI bought some frozen blueberries. It's been very hot and humid so I put the blueberries in a cup and pop them to cool down while hanging out in the sunroom.
ReplyDeleteI adore blueberries, yummy! Have a wonderful weekend!
ReplyDeleteBlueberries are a favorite of mine. In fact, blueberry crisp is on my menu to take to a lunch next week!
ReplyDeleteI love blueberries. 🫐
ReplyDeleteI like blueberries. I sometimes have them at breakfast with yogurt.
ReplyDeleteNice post!
Have a nice Sunday ☀️
We have blueberry bushes in our garden and they are bearing bountifully right now. We eat them with yogurt for breakfast and I'm freezing lots of them for winter eating.
ReplyDeleteBlueberries are very yummy, we have been enjoying them lately too!
ReplyDeleteBlueberries do very well in this area and we can buy straight from the fields. So far we've bought 5 ten lb. boxes for ourselves and our grown children/grands. In case you are interested the price here is $2 a lb. ( B.C., Canada)
ReplyDeleteI do.like blueberries..I love picking them.
ReplyDeleteMe gustan mucho los arándanos. Feliz nueva semana.
ReplyDeleteWe did have blueberry muffins last week but I think the sugar content was probably not so healthy in them. A blueberry plant in the garden would be nice though.
ReplyDeleteI wouldn't have thought of blueberries in an omelet.
ReplyDelete