Omelette with a goat’s cheese twist
Why not enjoy it this weekend, although of course it can be enjoyed any day of the week 😋
Ingredients
Serves One
3 eggs
Handful fresh chives, finely chopped
½ tbsp olive oil
30g goat's cheese
Method
1. Whisk the eggs until well combined. Add the chives and season with black pepper.
2. Place the oil in a small omelette pan over a medium heat. When the pan is hot, pour in the eggs. Swirl the pan gently over the heat to ensure the base of the pan is coated evenly. Use a spatula to slowly push the uncooked mixture to the edges.
3. When the omelette starts to set on the bottom, sprinkle over the goat’s cheese. Leave until almost entirely set, then fold over in the pan and slide on to a plate. Serve with a cherry tomato salad.
Each serving provides
0.5g carbohydrate 0.3g fibre 23.7g protein 27.5g fat
Recipe idea from here
Dear reader, you will find a variety of recipe ideas and articles within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.
All the best Jan
Ingredients
Serves One
3 eggs
Handful fresh chives, finely chopped
½ tbsp olive oil
30g goat's cheese
Method
1. Whisk the eggs until well combined. Add the chives and season with black pepper.
2. Place the oil in a small omelette pan over a medium heat. When the pan is hot, pour in the eggs. Swirl the pan gently over the heat to ensure the base of the pan is coated evenly. Use a spatula to slowly push the uncooked mixture to the edges.
3. When the omelette starts to set on the bottom, sprinkle over the goat’s cheese. Leave until almost entirely set, then fold over in the pan and slide on to a plate. Serve with a cherry tomato salad.
Each serving provides
0.5g carbohydrate 0.3g fibre 23.7g protein 27.5g fat
Recipe idea from here
~ enjoy your day ~
All the best Jan
33 comments:
I love omelets, haven't had one in some time. This looks good.
Hi Jan, I do love omelette, and I love goat cheese as well! I bet this is delicious!
This looks delicious! I can easily do this in my busy life
Gracias por la receta. te mando un beso.
I haven't had an omelette for so long!
Looks good with the goat's cheese-Christine cmlk79.blogspot.com
Looks delicious. We often have omelette for tea. It usually has ham and cheese in it. (not the best for losing weight)
Totally love eggs! Had 6 yolks yesterday...so good.
looking delish as always . Apologies for being MIA, unpacking boxes after moving house has been a huge chore xx
Hmmm, yum! I just cooked the last eggs. For my "travel".
It looks very delicious Jean!
Goat cheese definitely goes great with the egg!!
Well that does look delicious - never eaten goats cheese.
i love goat's cheese . . .
My omelettes always become scrambled eggs.
God bless.
Hello Jan :)
This looks delicious and a recipe I will try out, as I like all the ingredientes and know it will not only look delicious but be a super tasty meal.
All the best
Sonjia.
I love a caprese omelet.
This looks and sounds delicious!
The omelette looks delicious! Thanks for sharing.
Happy Friday! Have a great day and a happy weekend.
That sounds good-simple and easy, too. Diana
I'm sure it will be great. I'll take note of this recipe and try to at least make it.
Happy weekend.
Best regards.
That looks wonderful, especially with the beautiful salad on the side! I'll be looking for goat's cheese when I'm at the grocery store!
...looks mighty good.
Delicious but I'll skip the cheese.
Yum.
Love goat cheese!
I love a good omelette.
Buenas ideas encuentro en tu blog.
Feliz fin de semana.
I like omelettes. When when have them it's Ken who make them. :)
I ain't so good at making them but I like a mushroom one :-D
Pretty flowers.
Oh this looks great. Easy and delish.
That's a truly appealing recipe for an omelette, especially with the goats cheese addition. The simplicity of it, combined with the fresh chives and a side salad, sounds like a perfect light meal that packs a lot of flavor. It's the kind of dish that elevates a simple ingredient like eggs into something quite special and indeed, super.
Looks great and I ove omelettes.
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