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Sunday, 7 June 2026

Radishes . . . crisp texture, vibrant colour, peppery flavour and nutritious



Radishes are the root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy texture. Among the most popular varieties are the small, cherry-sized common variety which has a red skin and white flesh. Radishes are rich in folic acid and potassium and are a good source of vitamin B6, magnesium, riboflavin, and calcium.

Choose the best
Go for firm-skinned radishes, with no blemishes. If they feel soft, they are likely to be spongy inside. Any greens still attached should look fresh and perky. The bigger the radish, the less crisp its texture, so avoid larger examples.

Prepare it
To increase the crispness of radish, soak them in iced water for a couple of hours. Wash, then chop off the greens, if present, then slice off the root. Leave whole, slice or chop, as required.

Always prepare radishes just before using, as they loose their potency when cut. Mooli or daikon radishes can be sliced, diced or grated.

Store it
In a perforated bag in the fridge for around 3-4 days. Always trim the leaves off before storing, as they'll draw moisture from the radish itself. You can keep the radish greens in the fridge, wrapped in moist kitchen paper then stowed in a perforated bag, for a couple of days.
More about radishes here

Some recipe suggestions
Salmon, Cucumber and Radish Salad - see details here
Crunchy green beans with radishes - see details here
Radishes, simply roasted - see details here


~ enjoy your day ~

You will find a variety of articles and recipe ideas within this blog and not all may be suitable for you. Always take account of your personal circumstances, needs, illnesses and medication you may be taking. Any allergies, or underlying health issues must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

38 comments:

Laura. M said...

Tendré que probarlos.
Buen junio para Todos.
Un abrazo.

Granny Marigold said...

I do enjoy fresh radishes. Mine are growing but not big enough to pull just yet.

Mari said...

I never knew they were a member of the mustard family!
Radishes make me think of my dad. He loved them and they were the first things he started us kids growing in the garden.

J.P. Alexander said...

Me gusta los rábanos. Te mando un beso.

Linda's Relaxing Lair said...

Beautiful photos of the radishes and poppies, Jan. Thank you so much for sharing this information on radishes. I hope you have a lovely week ahead. 💗

Norma2 said...

Jan, I tell you that around here we call them 'radishes' and that they grow easily from seeds.

HappyK said...

I grew some in my garden and already ate them. Going to plant some more.

My name is Erika. said...

I don't usually buy radishes. I don't know why that is, but they looks so beautiful in that first photo I need to get some. Happy new week Jan.

Anonymous said...

I don't use them much-Christine cmlk79.blogspot.com

DVArtist said...

I have these very radishes growing in my garden right now. People ,like me, with lupus eat radishes for their anti-inflammatory properties. I just really like the taste.

gluten Free A_Z Blog said...

I do like to put radishes in our salads and the farmer's market has been having some really nice ones ,

Debbie said...

today...i failed, i dislike the peppery/spicy flavor of radishes. i do however LOVE how cute they are. good information and pretty flowers today!!

Tom said...

...I've never been a fan!

Pat @ Mille Fiori Favoriti said...

I really like radishes ever since I was a child and they were among the first things I planted in our garden, I even saute abd eat the leaves!

angela said...

Radishes are so easy to grow. And can even be sown in a pot. They are delicious when they’re eaten straight from the garden.

Susan Kane said...

I love radishes! Recalling pulling them out of the soil as they were one of the only early vegetables brings me feel warm. I loved slicing the into almost translucent pieces, then making a radish and butter sandwich...good times.

Sakuranko said...

Oh thank you so much for your tips

Modrina Neba - Blue Sky said...

Jan, thanks for the recipes, the advice, I also like the bouquet on the blog.
Monday Hug!

Margaret D said...

Oh I love radishes and often eat them, Jan.

Elkes Lebensglück said...

Ich liebe Radieschen und esse sie oft. Radieschen Brot so lecker! hugs Elke

Iris Flavia said...

I just yesterday had fresh bread with radish cheese (miree) and fresh radishes - I think I took a pic, too! Yum!

roughterrain crane said...

Good information. I love salad with radish.

Jo said...

I love radishes and they're so easy to grow. I remember my dad growing them when I was a child, they'd be pulled up and eaten straight away (after a wash).

Luiz Gomes said...

Boa tarde minha querida amiga Jan. Confesso que tenho muito tempo que não como rabanete. Uma excelente tarde de segunda-feira e um grande abraço do seu amigo carioca.

eileeninmd said...

I used to like radishes but now I can not eat them.
Love the flowers! Take care, enjoy your day and the new week ahead.

Bijoux said...

We grew them when I was a child. I really enjoy them but have never had them cooked.

Joyful in His Presence said...

We enjoy radishes here and we have been enjoying some of them from the garden. Thank you for the links to different ways to prepare them.

jabblog said...

I love radishes!

CJ Kennedy said...

Nope

Rustic Pumpkin said...

I have never been a fan, but my Daddy loved them and grew several varieties. My memories of radish are painful, trying with an epic rate of failure to fancy cut them for salads in Domestic Science!
Thank you for your kind words on my blog, and especially for your constant encouragement during the fundraiser.

DeniseinVA said...

I love radishes too. I enjoy a radish and cucumber sandwich on occasion. Enjoyed your post, thanks Jan and all the best, Denise

Ananka said...

They look good. I sometimes put them into my miso soup :-D

Mary Kirkland said...

I love radishes.

Lowcarb team member said...

GOOGLE TRANSLATE

Laura. M
Tendré que probarlos.
Buen junio para Todos.
Un abrazo.

I'll have to try them.
Happy June to everyone.
Hugs.

J.P. Alexander
Me gusta los rábanos. Te mando un beso.

I like radishes. I'm sending you a kiss.

Elkes Lebensglück
Ich liebe Radieschen und esse sie oft. Radieschen Brot so lecker! hugs Elke

I love radishes and eat them often. Radish bread is so delicious! Hugs, Elke

Luiz Gomes
Boa tarde minha querida amiga Jan. Confesso que tenho muito tempo que não como rabanete. Uma excelente tarde de segunda-feira e um grande abraço do seu amigo carioca

Good afternoon, my dear friend Jan. I confess it's been a long time since I've eaten a radish. Have a wonderful Monday afternoon and a big hug from your friend from Rio.

Conniecrafter said...

I like to put them in my salads :)

Jeanie said...

I love radishes. The salmon, cucumber and radish salad sounds particularly wonderful. And good tip on the ice water!

Teresa said...

No suelo comer rábanos, a mi hija le gustan mucho. Besos.

Back2OurSmallCorner said...

We are a divided family on radishes. D and I love them. Hubby is not a fan. However we managed to make a coleslaw mx with some in and that seemed to go down well 😊