Makes eight pizzas
4 English muffins, halved
8 cheese slices
3 slices turkey breast
1/2 red pepper, sliced into thin sticks
2 balls of mini mozzarella
4 blueberries, halved
2 cherry tomatoes, halved
8 Kalamata or black pitted olives
¼ yellow pepper
4 baby spinach leaves
2 slices Italian salami
For the hidden veg tomato sauce
1 tbsp olive oil
100g (4oz) mushrooms, sliced
1 trimmed leek*, sliced
1 red or yellow pepper, chopped
1 carrot, grated
small handful fresh basil, chopped
1 x 400g tin tomatoes
*If you don't have any leeks, try using spring onions (scallions) instead
Method
1. Make the hidden vegetable sauce. Heat the oil in a saucepan and cook the mushrooms, leek, pepper and carrot for 10 minutes. Stir in the tomatoes and basil and cook for a further 2-3 mins. Blitz until smooth with a hand-held stick blender or in a food processor. Set aside until ready to make the pizzas or freeze for a later date.
2. Heat the oven to gas 6, 200°C, fan 180°C. Toast the muffins and lay out on 2 lined baking sheets. Top each half with half a tablespoon of tomato sauce and a cheese slice, cutting to the same size as the muffins. Reserve the offcuts to make ears and beaks. Bake for 10 mins, until the cheese is melted and golden.
3. To make the owl, take 2 muffins and put 1 turkey slice onto each, then use the cheese offcuts to make the ears and beak. Add a couple of slices of red pepper strips for the wings and use the mini mozzarella and blueberries for the eyes.
4. To make the cat, cut the remaining turkey slice into 4 triangles for the ears and place on 2 of the muffins. Add blueberries for the eyes, an olive for the nose and red pepper sticks for the whiskers.
5. To make the rabbit, add halved cherry tomatoes to 2 of the muffins for the eyes, add an olive for the nose, 2 chunks of yellow pepper to make the teeth and add 2 spinach leaves for the ears.
6. To make the dog, halve each slice of salami and add to the remaining muffins to make ears. Place a piece of mozzarella in the middle to make the base of the nose, then top with a slice of olive. Use 2 olive slices to make the eyes, then cut the remaining red pepper sticks into tiny pieces and shape into a mouth.
Each serving
Carbohydrate 16.8g Protein 19.5g Fibre 1.4g Fat 9g
From original idea here
Related Post
Mini Pizza's, lower carb alternatives, see here
You will find a variety of articles and recipe suggestions within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.
All the best Jan
4 English muffins, halved
8 cheese slices
3 slices turkey breast
1/2 red pepper, sliced into thin sticks
2 balls of mini mozzarella
4 blueberries, halved
2 cherry tomatoes, halved
8 Kalamata or black pitted olives
¼ yellow pepper
4 baby spinach leaves
2 slices Italian salami
For the hidden veg tomato sauce
1 tbsp olive oil
100g (4oz) mushrooms, sliced
1 trimmed leek*, sliced
1 red or yellow pepper, chopped
1 carrot, grated
small handful fresh basil, chopped
1 x 400g tin tomatoes
*If you don't have any leeks, try using spring onions (scallions) instead
Method
1. Make the hidden vegetable sauce. Heat the oil in a saucepan and cook the mushrooms, leek, pepper and carrot for 10 minutes. Stir in the tomatoes and basil and cook for a further 2-3 mins. Blitz until smooth with a hand-held stick blender or in a food processor. Set aside until ready to make the pizzas or freeze for a later date.
2. Heat the oven to gas 6, 200°C, fan 180°C. Toast the muffins and lay out on 2 lined baking sheets. Top each half with half a tablespoon of tomato sauce and a cheese slice, cutting to the same size as the muffins. Reserve the offcuts to make ears and beaks. Bake for 10 mins, until the cheese is melted and golden.
3. To make the owl, take 2 muffins and put 1 turkey slice onto each, then use the cheese offcuts to make the ears and beak. Add a couple of slices of red pepper strips for the wings and use the mini mozzarella and blueberries for the eyes.
4. To make the cat, cut the remaining turkey slice into 4 triangles for the ears and place on 2 of the muffins. Add blueberries for the eyes, an olive for the nose and red pepper sticks for the whiskers.
5. To make the rabbit, add halved cherry tomatoes to 2 of the muffins for the eyes, add an olive for the nose, 2 chunks of yellow pepper to make the teeth and add 2 spinach leaves for the ears.
6. To make the dog, halve each slice of salami and add to the remaining muffins to make ears. Place a piece of mozzarella in the middle to make the base of the nose, then top with a slice of olive. Use 2 olive slices to make the eyes, then cut the remaining red pepper sticks into tiny pieces and shape into a mouth.
Each serving
Carbohydrate 16.8g Protein 19.5g Fibre 1.4g Fat 9g
From original idea here
Related Post
Mini Pizza's, lower carb alternatives, see here
You will find a variety of articles and recipe suggestions within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.
All the best Jan

28 comments:
Gracias por la receta. Te mando un beso.
Oh these are too cute and would a delight at any gathering.
...these would be fun and yummy for kids of all ages.
These are so cute. I think the owl is for me, but it would be hard to pick just one. :)
Those are so cute, such a great idea to make a meal special for kids :)
Aren't they cute. I bet kids would love them.
I like the rabbit too. Very cute idea
They're all special, it's hard to choose just one..maybe with cheese? Hug, Andreja!
How fun!
They look so cute and delicious—you really have a knack for ideas... I’d love to try them all!!!!
Thanks, Jan—have a wonderful day, hugs Elke
They are lovely. I bet they are good.
They do look fun and would tempt any child.
Que amor e a criançada deve adorar! beijos, chica
There are also fun-food books all about. But having no kids... But you are right - why not do that for oneself? Or the partner, when or if times get better.
Cute critters, it is fun playing with the fun.
Take care, have a great day!
What a great idea and so fun for parties.
Very fun
That's perfect for kids.
I would choose fres
... I would choose fresh mozzarella cheese and tomatoes 🍕
Very cute, great for kids and everyone else.
How delightful, Jan! These are fun and adorable!
When I ran a daycare and parents would visit, I’d make small appetizers shaped in fun, child-like designs. These would be a hit for sure.
Too cute to eat!
GOOGLE TRANSLATE
J.P. Alexander
Gracias por la receta. Te mando un beso
Thanks for the recipe. Sending you a kiss.
chica
Que amor e a criançada deve adorar! beijos, chica
How lovely—the kids must love it! Kisses, Chica.
ooooh these are great, so fun. i often use toasted english muffins for the base of a regular pizza snack. they actually taste really good!!
They look amazing. I want to make them right away. But should I really be eating such treats?
Son muy divertidas, me gustan. Besos.
They all look lovely and I'm sure they would be eaten up very quickly by children and adults alike. My favourite is the owl.
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