Over two thousand years ago those words were uttered by the Father of medicine, they stand good today. Never has the food we eat had greater influence over our lives. Traditional foods and healthy eating has been usurped by the multinational food giants. Do not become a victim of poor dietary information. Eat the food we evolved from, the less man is involved, the healthier the food.
I know we bang on like a broken record, but we genuinely believe whole fresh foods are the way to better health. Spend a few quid or bucks more, an investment in good food will save you money in the future in medical bills.
Please check out our basic good food blog here. OK I know our food blog is very basic, but whole fresh food does not have to be complicated. Low carb grub is very close to what your Grandmother ate, no rocket science required.
Eddie
1 comment:
I was just thinking about this quote last night as I was reading Real Food: What to Eat and Why.
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