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Saturday, 10 March 2018

Just Right For a Low Carb Mother's Day Tea !

This lovely recipe is from Brenda at 'Sugar-Free Mom' blog. Sugar Free Low Carb Tiramisu Mug Cake... made in minutes and tastes just like traditional tiramisu, but without all the carbs and sugar! This could be lovely for any day of the week, but how about 'Mothers Day', tomorrow Sunday 11th March in the UK, but not until 13th May in the US ... perhaps get the ingredients and start practicing making this delicious cake now! Well why not ...

1 tbsp. Ground Flax-seed Meal
3 tbsp. Almond Meal Flour
1/2 tsp baking powder
1 tsp instant espresso
1/8 tsp salt
2 eggs
3 tbsp. heavy (double) cream
1 tsp Kahlua, amaretto, brandy or rum extract
1 tsp vanilla liquid stevia
Coffee Syrup
1/2 cup hot brewed coffee
1 tbsp. (Swerve) sweetener
1 tsp Kahlua, amaretto or brandy (optional) or use rum extract
Mascarpone Frosting
2 ounces mascarpone cheese
2 ounces whipping cream
Optional Topping
2 tbsp. unsweetened cocoa powder and coffee beans

1. Whisk the first five ingredients together to make the cake.
2. Whisk the rest of the ingredients for the cake in a another bowl then stir well to combine with the dry.
3. Grease two shallow ramekins, e.g. quiche ramekins.
4. Pour batter evenly into each dish.
5. Microwave one cake at a time for 1 minute, may need additional 30 seconds if using a deeper dish as opposed to a shallow one.
6. Once cooked poke some holes all around the cake using a skewer or toothpick.
7. Stir the coffee syrup ingredients together and use just half the amount to soak the cakes in their dish. Allow to cool completely before continuing.
8. Place the frosting ingredients into a stand mixer and add the remaining coffee syrup.
9. Blend until completely smooth. Taste and adjust the sweetness of the frosting.
10. Spread half the frosting over one cake. Layer the second cake over the first and spread the rest of the frosting on top.
11. Decorate with optional toppings if desired.
12. Refrigerate for at least 30 minutes to an hour before serving.


If you should be celebrating Mother's Day, have an especially nice day

Forever in my heart
Forever in my thoughts
Forever in my life
My mum is always with me
Thank you Mum
I'll always love you

All the best Jan


Jo said...

Yum, it looks delicious. I'd love some such treat on Mother's Day.

Tom said...

...looks sweet.

Christine said...

It looks fantastic. Happy Mother's Day!

~Lavender Dreamer~ said...

That would melt in your mouth! Happy Mother's day to those celebrating! Hugs, Diane

Martha said...

That is delicious! I hope you have a lovely Mother's Day!

Elephant's Child said...

A very happy Mothers' Day to all those celebrating.

Valerie-Jael said...

This looks wonderful! Hugs, Valerie

Cheryl mylittlepieceofengland said...

Looks very inviting xx

Carol Blackburn said...

Unfortunately no Mothers here to celebrate. My 1st husband didn't teach our children to respect or honor their Mother any day of the year, unfortunately. Children learn what they live. These holidays make me very sad as do a lot of things most people celebrate. Just another day.

Pat @ Mille Fiori Favoriti said...

This looks like a very delicious cake, Jan! I love that it is low carb.

Mary Kirkland said...

I am definitely going to have to try almond flour. This looks good.

Lisa said...

I'd be happy to join you for a slice or two of that cake, looks delicious.
Lisa x

Magic Love Crow said...

Happy Belated Mother's Day! Such a beautiful post! I love the recipe! Thank you! Big Hugs!

Bob Bushell said...

Yummy, I can't wait.

The Happy Whisk said...

Happy Mother's Day.

Sandi said...

Low carb or not, that just made me eat my ipad.