Total Pageviews

Friday, 6 March 2020

Raspberry Yogurt Cake : Lower Carb Recipe


Today, I share this lower carb raspberry yogurt cake recipe. It's from Ewelina, who writes: "This creamy and fruity cake is absolutely perfect. It reminds me a little bit of panna cotta, but it's more creamy and the fruits inside make a big difference... " 

Ingredients:
make 12 slices
6.6g carbs per slice 
For the cake 
· 750 g full fat greek style yogurt
· 1 tbsp. Vanilla extract
· 12g Splenda (sweetener)
· 24 g gelatine (powder)
· 200 g whipping cream, cooled/chilled

· 300 g frozen raspberries 
For the raspberry cream
· 125g mascarpone cheese
· 2 tbsp. raspberries
· 2 tbsp. splenda

Preparation:
Cake:
· Line a 22 diameter springform tin with baking paper. You will need to cut a circle for the base and a long, 15cm wide strip of paper that you will use to line the side of the tin.
· In a big bowl mix yogurt with splenda.
· Dissolve gelatine in ¼ cup of hot water. Add 4 tbsp. of yogurt mixture to gelatine and mix well until gelatine well dissolved.
· Combine gelatine mixture with yogurt.
· Whip the cream and add gently to yogurt mixture.
· Add frozen raspberries (put aside 2 tbsp. for the cream) and mix it all very gently.
· Pour the mixture into the tin and refrigerate for at least 2 hours.
Cream:

· Mix mascarpone with raspberries and splenda. Spread the cream on the top of set cake. 

Enjoy :) 

Need help with weight/measurement conversion, see here
From original recipe here

Now I'll just go and get my cup and plate ...


If you should be interested in reading a little more about the LCHF lifestyle then why not have a look at our 'Introduction to low-carb for beginners' post here

A variety of recipe ideas, food suggestions and articles are within this blog, but not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.


All the best Jan

44 comments:

Tom said...

...yum!

JFM said...

Almost to pretty to eat but I'll close my eyes and devour it :)

DUTA said...

The cake looks great!
In daily life I use both yogurt and Splenda sweetener.My favorite yogurt is called balkanic yogurt and it tastes great. It can be used in a lot of culinary activities:drinking, baking,cooking as a dip etc..

Elephant's Child said...

That does look good.

Lowcarb team member said...

Many thanks to you all for your comments so far.

It was interesting to read that DUTA uses balkanic yogurt.
It got me thinking about the many different types of yogurt there are.

If readers would like to read more about yogurts, this article may help.

Your Guide to the Yogurt Aisle
Swiss style, Greek, probiotic…What are the differences between the types of yogurt
https://bcdairy.ca/milk/articles/your-guide-to-the-yogurt-aisle

All the best Jan

https://linsartyblobs.blogspot.com said...

Looks yummy.

happyone said...

Yummy, that looks scrumptious.

mxtodis123 said...

This really does look good.

NanaDiana said...

I am not kidding when I saw my mouth immediately started watering looking at this. I have saved the recipe. xo Diana

Sandi said...

😳

kathyinozarks said...

Sounds delicious! saving this one
Happy Friday Kathy

Christine said...

looks wonderful and so does that tea set.

R's Rue said...

Yum.

Laurie said...

This sounds very good!

CJ Kennedy said...

That looks so pretty and coordinates perfectly with your cup and plate.

Magic Love Crow said...

This looks so good! Thank you Jan! Hope you are well! Missed you!

Rose said...

That looks absolutely delicious! Roger would love it.

Bleubeard and Elizabeth said...

Now I'm off to find something to curb my sweet tooth I got from seeing this post. You are a real temptress, Jan.

Jo said...

It looks delicious, all those little raspberry surprises inside.

Divers and Sundry said...

This sounds delicious. I've never heard of mascarpone cheese, so I'll have to check that out :)

Ygraine said...

Oh WOW...this looks absolutely amazing!!!
I am smitten...just HAVE to go out and buy the ingredients and attempt this stunning creation shortly!
Oh thank you so much for sharing!!😊😊

Have a super weekend!

Hugs xxx

Caty said...

How delicious this cake has to be! I love raspberries. The recipe is easy, thank you very much for sharing it. I have also seen the previous posts, a good turnip and celery soup, and the delicious roasted broccoli and cauliflower also.
I would like to add your blog to my sidebar, if it is possible, thanks.
Very happy weekend, big hugs, Caty

Martha said...

Delicious!

Debbie said...

YuM!!! this looks so good!!!

Connie said...

This looks wonderful! So pretty to serve and delicious too.

bill burke said...

Looks delicious.

It's me said...

Mmmmmmmmmmmmmm....my favorite .....love this happy weekend 💕

DVArtist said...

Hmmm this looks so good.

Shari Burke said...

oooh, that looks fantastic!

baili said...

never heard of cake with yogurt before dear Jan
sounds and look appealing though
blessings!

J C said...

omgosh that looks delish!! Even for breakfast.

Mary Kirkland said...

That looks so good.

Evi Erlinda said...

Yummy!
I have agar powder in my pantry, so I will use agar instead of gelatin

sandy said...

Just today I had a fudge called raspberry cheesecake that was SO SO good. i wish I could share it with you to try.
This dessert looks so good.

Karen @ Beatrice Euphemie said...

Oh, this looks so pretty and delicious! Thank you for sharing - it's perfect for spring! xx Karen

Teresa said...

Se ve delicioso. Un beso.

Crafty Green Poet said...

that looks delicious!

Sue said...

Now this could definitely be part of my 5 a day! Take care and have a happy week, Sue xx

My name is Erika. said...

I'm drooling. Can you send a slice my way? Smile. Hugs-Erika

Jeanie said...

This looks unbelievably fabulous. Oh, those berries!

Miss Val's Creations said...

Oh this looks like a perfect summer dessert!

Lee said...

This looks lovely...very tasty. Thanks :)

Recetas al instante said...

Looks really yummy.

Olga

William Kendall said...

That looks good.