Monday, 9 September 2024

Walking is great for lower back pain – here’s how to get the most out of this exercise

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image from google Walking is great for lower back pain – here’s how to get the most out of this exercise:- If you are one of the millions of...
36 comments:
Sunday, 8 September 2024

Blueberries and Dark Chocolate Low Carb / Keto Cake : Gluten Free

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A slice of low carb cake and a cup of tea or coffee can be such a treat, and this recipe with blueberries and dark chocolate chips may just ...
31 comments:
Saturday, 7 September 2024

How to cook gluten-free food the whole family will love

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How to cook gluten-free food the whole family will love. I share this article from  Becky Excell which I think many readers will find helpf...
29 comments:
Friday, 6 September 2024

September Birth Flower ... Aster

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The month of September has two birth flowers, Asters and morning glories and both bring vibrancy to the garden as summer fades and Autumn/fa...
30 comments:
Thursday, 5 September 2024

Cauliflower, leek and broccoli cheese gratin ... so tasty

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I do enjoy gratins and just about everything tastes good in one! This recipe uses a mix of cauliflower, leek and broccoli cheese and makes a...
36 comments:
Wednesday, 4 September 2024

'The Benefits of Growing Your Own Vegetables'

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Picture Credit - Ron Evans Homegrown vegetables are becoming increasingly popular as people focus more on healthy eating and sustainable liv...
37 comments:
Monday, 2 September 2024

Cobb Salad : 'Now that's what I call a salad!'

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As a family member said ... 'now that's what I call a salad!' 😋 The classic American Cobb salad is based on chopped salad leave...
34 comments:
Sunday, 1 September 2024

Welcome September 2024

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Well. as regular readers will know August was not a good month for me with the sad passing of my beloved husband Eddie. As much as I often f...
45 comments:
Friday, 30 August 2024

Tomato Pie : A Taste of Summer : It's Low Carb Too

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Tomatoes are in season during August ; simple salads of fresh tomatoes are a highlight of summer. Look for bright and firm tomatoes with wri...
41 comments:
Wednesday, 28 August 2024

Tea Cup Salad !

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The weather in parts of the UK has been quite warm and definitely salad weather, in fact I enjoyed one today ... and I know Eddie was smilin...
50 comments:
Wednesday, 21 August 2024

With thanks, from the bottom of my heart ...

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As you can imagine these past weeks have not been easy as I adjust to life without my darling Eddie. I am so fortunate to have wonderful fam...
58 comments:
Saturday, 3 August 2024

With Great Sadness ...

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It is with great sadness, I share with blogland friends and readers, the death of my beloved husband Eddie.  He touched so many lives, was a...
105 comments:
Thursday, 1 August 2024

Welcome August 2024

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As we say goodbye to July it's time to say hello to August. Yes, the eighth month of the year is here! Wonderful Yorkshire , Northern En...
32 comments:
Tuesday, 30 July 2024

Rainbow Colours of Vegetables!

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'Come on now eat your greens' ... is something my Mum used to say, and sure enough there was usually at least two green vegetables o...
26 comments:
Monday, 29 July 2024

Didn't the weekend fly by!

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Well, can you believe that the weekend just gone was the last one in July! I really don't know where this year is going to. The grandchi...
28 comments:
Saturday, 27 July 2024

Mozzarella, Peach and Tomato Salad : Perfect For Summer Weekends

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The words summer and salad seem to go together so well - so do the ingredients used in this recipe. A colourful peach and mozzarella salad i...
35 comments:
Friday, 26 July 2024

Blackberries, a favourite low carb fruit

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Blackberries These sharp yet sweet fruits are at their best in late summer, although many shops/supermarkets have some already. In British f...
27 comments:
Thursday, 25 July 2024

A taste of Greece, these seven ingredients help!

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  Horiatiki / Villager's Salad ... delicious Horiatiki means villager in Greek, so this dish simply means villager’s salad. more details...
25 comments:
Wednesday, 24 July 2024

Tuscan Chicken : A Favourite In Our House and Mary Berry's!

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Tuscan Chicken : The Mary Berry Way Mary Berry is one of the best-known and respected cookery writers and broadcasters in the UK. This reci...
23 comments: