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Monday, 5 November 2012

Great Winter Grub !

This meal is an absolute lowcarb stunner, and one of our favourites. 

Ingredients: Serves two
2/3 pork chops remove fat and cut into small pieces *
2 large leeks chopped
1 hand full of button mushrooms
1 large sliced carrot
1 table spoon of dried mixed herbs

Approx 1 pint of gravy stock
Salt and pepper to taste.

* Use Pork, diced braising steak or chicken
Clean, cut and place all ingredients in a casserole dish or earthenware oven proof pot with lid. Pour over the stock and cook at 190c in an electric oven 90 mins. If using beef cook for two hours.Gas mark 5.

What could be easier, very lowcarb, real food and tastes great. Perfect for a cold winters night. Snuggle up with a glass of red wine and a good book. This is called living where I come from.



fibreclaireUK said...

why remove the fat? the fat has most of the flavour : )

Anonymous said...

Yuck, looks awful. Do you really consider that as a nice meal?

Lowcarb team member said...

Oh come on you know you don't mean that. Thanks for helping to take our page views to a record for a Monday. If you have a real friend in the world please tell them about us.


Lowcarb team member said...

"why remove the fat? the fat has most of the flavour"

I eat plenty of fat but that thick wight fat on chops I remove, an old habit I suppose.


Anonymous said...

You can't beat a tasty casserole on these cooler winter evenings. A lot of my friends have these slow cookers, which I hear are brilliant.

The waft of a casserole cooking as the smell permeates the room it's great.