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Wednesday, 20 February 2013

Lowcarb Black forest gateau.


Ingredients:
100g ground almonds
1 teaspoon baking powder
2 large eggs
1 tablespoon of melted butter
2 tablespoons of double cream
2 tablespoons of cocoa powder
100 grams of pitted black cherries

Method:
Mix all dry ingredients in a bowl.
Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Pour into a 6" microwave proof dish. Microwave in a 700watt for 3 minutes. Allow to cool and cut in half. Spread on extra thick cream and 100 grams of pitted black cherries.. Serves four. 


Lowcarb hard to stick to, give me a break.

Eddie



6 comments:

tess said...

[moan of longing]

Anonymous said...

Pity Defren didn't see this before she started doing a song and dance about eating two hot cross buns. Lordy, Lordy what a palavar that needed 28 posts on ETYM. Get a grip Defren, you bought them for the family.
One minute carbs are poison and next they are being eaten.

Lowcarb team member said...

ETYM has become another fantasy island place. It’s not a forum it’s a blog for about a dozen people. As a diabetes facility it is a none runner. Week after week the only newbie’s are spammers, most being banned within a day of becoming the latest member. As xyzzy says it takes time, how long ? If no one joins it will take forever to get err…...nowhere.

Eddie

Lowcarb team member said...

[moan of longing]

Get a grip Tess, it's only a cake LOL.

Eddie

Anonymous said...

Now this is yummy and low carb too.
Fantastic

Sue

Anonymous said...

One of my favourite low carb cakes and yes definitely better for diabetics than hot cross buns !
There are some great low carb recipes around and most are quite easy to make.
Anne