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Friday 10 April 2015

Something a little bit different - Strawberry and Spinach Salad

Well, how about this for something a little bit different. It's a delicious salad made by mixing strawberries, some spinach and even some bacon! It's a cornucopia of great tasting foods - why not have a look at the recipe and give it a try. You've got to agree it looks very colourful. Thanks must go to Kyndra at 'Peace and Love and Low Carb' for this great recipe idea.

 




STRAWBERRY SPINACH SALAD
She tells us "Once I had my first salad with fruit incorporated into it, I was instantly hooked. Strawberries are my favorite fruit to mix into salads. The bacon in this recipe gives this salad the perfect blend of sweet and salty. I serve this with the Balsamic Shallot Vinaigrette."

INGREDIENTS
10 oz. Fresh Spinach Leaves
6 Slices Thick Cut Bacon – Cooked Crisp and Crumbled
2 Roma Tomatoes – Diced
4 oz. Feta Cheese – Crumbled
2 oz. Almonds
2 oz. Red Onion – Thinly Sliced
8 Strawberries – Sliced

DIRECTIONS
In a large mixing bowl, combine spinach, bacon, tomatoes, feta cheese, almonds, red onions, and strawberries. Toss until all ingredients are well mixed.

Prep Time – 15 Minutes
Cook Time – 5 Minutes

Makes Servings: 4

Per Serving:
Calories – 255
Protein – 14 g
Carbs – 8 net g
Fat – 16 g 


Try it soon - I'm sure you will enjoy this recipe.

All the best Jan

2 comments:

Lisa said...

that really looks delicious!

Anonymous said...

So colourful. I want to eat it now.

Jenny S