Some extracts from the story linked below.
"A grandmother who became so embarrassed by her size that she became a social recluse has lost HALF of her body weight after being determined to attend her goddaughter’s wedding.
Delpha Pope, 43, from Ashford, Kent reached a whopping 20 stone and dress size 30 after years of mindlessly munching the same size portions as her hubby.
Her typical diet consisted of a gourmet coffee and pastry for breakfast, calorie-laden pre-packaged sandwiches for lunch as well as lots of bread, biscuits, cake, and a carb-heavy dinners - like lasagne.
Hat tip to this amazing Woman, what she has done takes real effort and dedication, not only does she look fantastic, if she stays on the plan, I am convinced she will put many active years on her life.
Read the full story here.