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Thursday, 20 September 2018

Lemon Coconut Pound Cake : Low Carb - Gluten Free - Sugar Free


Did you know that a Pound cake is a classic American plain cake similar to an English sponge but with a slightly denser texture. However, this Lemon Coconut Pound Cake I share here is made entirely grain free, sugar free, gluten free and low carb! It's a recipe suggestion from Brenda at Sugar Free Mom blog.

Ingredients:
Serves 14
2 cups coconut flour
1 cup unsweetened shredded coconut
1 cup Swerve sweetener
1 1/2 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
8 eggs
1 cup butter room temperature
1 cup sour cream
1 1/2 cups heavy (double) cream
3 teaspoons lemon zest
1 tablespoon vanilla extract
1 teaspoon coconut liquid stevia or lemon liquid stevia

optional topping: unsweetened coconut flakes 

If you are not a fan of coconut you can make this pound cake more lemony with some adjustments …

Brenda explains more, plus the directions for cooking, here

If you would like help with weight/measurement conversion, please see here

Oh yes! The kettle is on …




You will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

20 comments:

Elephant's Child said...

It looks good.

William Kendall said...

I love that kind of cake.

Tom said...

...something to try!

Sandra Cox said...

OMG. You had me at lemon coconut.

FYI: After living in the South for nearly twenty years I finally had fried green tomatoes. Pretty tasty:)

Betsy Banks Adams said...

Sounds good and looks good. YUM..... AND--it's healthy!!!!! Yeah.

We just got home from a 12 day (5000 mile) trip in the car to South Dakota, Montana and Wyoming... It was MARVELOUS. I'm sure I'll have lots of pictures to share... ha

Hugs,
Betsy

Amy Purdy said...

I will have to make this for my mom. I know she will love it.

Christine said...

Oh yummy!

peppylady (Dora) said...

It would be interesting to try different types of flours
Coffee is on

JFM/Jan said...

Looks delicious!!!

Hugs~

Lady Fi said...

MMm - so delicious!!

Valerie-Jael said...

Sounds fantastic. Hugs, Valerie

Aditya Narayan Mohanty said...

Yummy and delicious . Keep commenting on my blog because I love your comments.

Jo said...

It looks delicious. I love lemon and coconut so definitely one for me.

Carol Blackburn said...

Sounds delicious. Something to bake on a chilly, rainy day.

Lisabella Russo said...

Oh that looks very delicious indeed!

Stephanie said...

This looks delicious! I have some friends and family member who are either gluten-free or shouldn't have sugar so I will have to make this for them. Thanks for sharing.

Have a wonderful weekend. Hugs!

Magic Love Crow said...

Yummy, yummy, yummy!!! I could eat this tonight! LOL! Big Hugs Jan!

Martha said...

Oh yum! What a nice treat.

carol l mckenna said...

Yummy! Such a delightful and 'sweet' recipe ~ ^_^

Happy Day to you,
A ShutterBug Explores

Debbie said...

sounds good...i like the tea pot!!!