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Wednesday, 12 September 2018

It's Wednesday and Mid-Week Mix Time !

I thought ... goodness it's Wednesday already!
So welcome to my mid-week mix


some wonderful Autumn flowers


some lovely fresh vegetables


our youngest grandson with his football trophy
special moment to cherish ...


Pork Casserole Rustic Style
it's a favourite recipe, and perfect for Autumn Days after football !
see recipe here

Enjoy your day

All the best Jan

33 comments:

Valerie-Jael said...

Gorgeous mix today! Hugs, Valerie

Tom said...

...I like your little champ!

Jo said...

A lovely colourful post. Well done to your grandson, a lovely photo, one for the album.

Linda said...

Nice pictures all around. Love the grandson and trophy.

Thickethouse.wordpress said...

I sent an email to lowcarbdiabetic@aol.com saying that I had somehow lost the bookmark for your blog and was not able to find it. But now I have, so I thought I would let you know in case you had received that email. I am so glad I found it and don't understand why it was so difficult to find. I really like your blog and it helps me! I'm another low carb diabetic.

Alicia said...

What beautiful photos! Congrats to your little athlete! How sweet! I'm so happy that fall is closer, it is still going to be in the 80's here, but it's much better than 105! Happy Wednesday!

happyone said...

The flowers as well as the basket of vegetables are beautiful and so very colorful.
Congratulations to your grandson!!

Dewena said...

Oh look at that sweet face! He's proud of himself and well he should be. I know you are too, Jan.

Beautiful fall colors in your post today!

Iris Flavia said...

Awww, I love sunflowers and gerbera!!!!
And I had red pepper today in my salad :-)
Congrats to the trophy!
Still a tad sad Autumn is here, though...

only slightly confused said...

Great selection...especially the 'wee angel' with his trophy.

Christine said...

Congrats to your grandson! Reminds me I should put my fall flowers out soon!

Anne Hagman-Niilola said...

Wonderful post!

Lowcarb team member said...

Thickethouse.wordpress Said:

"I sent an email to lowcarbdiabetic@aol.com saying that I had somehow lost the bookmark for your blog and was not able to find it. But now I have, so I thought I would let you know in case you had received that email. I am so glad I found it and don't understand why it was so difficult to find. I really like your blog and it helps me! I'm another low carb diabetic."


Wow! That's good timing as I was just going to start replying to emails, including yours!
I'm so pleased you have been able to find us again …

Yes, so many diabetics (and non diabetics) do find that by following a diet/lifestyle that is lower in carbs, higher in (healthy) fat and with moderate protein can lead to a healthier life, and help to avoid the higher blood sugar spikes that a high carb diet can bring.

Many thanks for your comment

All the best Jan

sandy said...

colorful flowers, adorable grandson and pork casserole recipe - nice post for Wednesday.

Elephant's Child said...

A bright and colourful mid-week mix.

A Casa Madeira said...

Super colorful images.
Beautiful!
Congratulations to the champion.
janicce.

Jules said...

Your grandson looks very proud. What a lovely photograph. X

William Kendall said...

Good for your grandson!

Very cheerful flowers.

Victor S E Moubarak said...

Great post. Thanx.

God bless.

Martha said...

What a lovely mix. Those autumn flowers are stunning. The colours pop. And your grandson is adorable!

Chris Lally said...

More like mid-week smiles!
Great post, Jan.

Sandra Cox said...

What a cutie! And what delicious looking flowers and food:)

John M said...

Great trophy for your grandson. Thanks for the colorful photos.

Lois said...

Adorable grandson! My youngest grandson is about that age.

Lorrie said...

A beautiful mix of autumn goodness. The flowers are gorgeous. Your grandson looks so sweet sporting his trophy. Warming dishes are easing their way into our menus these days, too.

Lady Fi said...

Awww - your grandson is adorable!

Francisco Manuel Carrajola Oliveira said...

Aqueles legumes são bem apetitosos.
Um abraço e continuação de uma boa semana.

Andarilhar
Dedais de Francisco e Idalisa
O prazer dos livros

Sami said...

It's already Thursday, but happy mid-week Jan.
Congratulations to your grandson for his trophy.

Out on the prairie said...

I might throw a few parsnips in

Denise inVA said...

A sweet young grandson you have there Jan, congratulations to him on winning his trophy. Loved the colorful flowers and veggies too. Recipe looks yummy :)

Magic Love Crow said...

What a beautiful, happy post! Give your grandson a hug from me! This week has flown by! I agree! Thanks for the recipe! Big Hugs!

Lee said...

Sunshine all around! :)

Sue said...

A lovely post Jan, well done to your grandson! xx