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Saturday, 28 September 2024

Sausage, Squash and Apple Traybake : A Tasty Autumnal/Fall Recipe


Such a good Autumnal recipe, and one that all ages can enjoy. It's what I would call a favourite family recipe. The grandchildren enjoy sausages, it's not a spicy recipe but a tasty one 😋 and you can choose your favourite sausages to use, if you don't want to use pork ones!

Ingredients
Serves Six
1 small butternut squash, about 750g/1lb 10oz
2 red onions, sliced into rings
2 apples, unpeeled, cored and sliced
12 pork sausages
3 tbsp olive oil
1 tbsp runny honey
1 tsp English mustard
salt and freshly ground black pepper
15g/½oz fresh flatleaf parsley, finely chopped, to garnish (optional)

Method
1. Preheat the oven to 220C/200C Fan/Gas 7.
2. Cut the squash into quarters and leave it unpeeled. Remove the seeds then cut each quarter into 5mm/¼in slices.
3. Place the squash a very large baking tray with the onion, apple and sausages. Drizzle with 1 tablespoon oil and season well with salt and pepper. Roast for 20 minutes.
4. Meanwhile, whisk together the honey, mustard and remaining oil in a small bowl. Drizzle over the sausages and vegetables and turn to coat everything in the dressing.
5. Return to the oven for 10 minutes until the sausages are browned and cooked through and the vegetables are tender. Sprinkle over the parsley, if using, and serve.

Tips
i) If you don’t have a large enough baking tray, spread the ingredients out on two trays so they have space to roast and don’t end up steaming.
ii) Serve with extra greens on the side to bulk this out further.
From an idea seen here


~ enjoy this last weekend of September ~

There is a variety of recipe ideas within this blog, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic (more about this here) and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team

All the best Jan

33 comments:

Catarina said...

Great recipe!

The Happy Whisk said...

I love a good tray or skillet meal. That allin one is wonderful. Lately, we're doing bowls of food. So easy and gummy.

Elephant's Child said...

Tray bakes are so often winners.

Anonymous said...

Looks a lovely recipe Jan.

Tina

Tom said...

...this is mouth watering!

Mari said...

I like the idea of the apples in it. Looks really good!

gluten Free A_Z Blog said...

It's an incredible combination of flavors and could actually be made with vegetarian sausage. Love this idea with the apples and fall squash.

Angie's Recipes said...

Love one tray meals! This looks hearty and delicious.

Kay said...

Oh yum! That looks wonderful.

Lorrie said...

This is a perfect autumn meal. Looks delicious.

Fun60 said...

Sounds delicious especially adding the apples to the recipe. I would never have thought of that.

handmade by amalia said...

This looks delicious, Jan! I'd love to give it a try.
Amalia
xo

Rustic Pumpkin said...

what's not to love about a traybake? this one looks perfect for Autumn, and imagine bringing that out on November 5th with lots of extra onions! Thank you, Jan, for a great recipe. Debbie

jabblog said...

Very tasty and satisfying - and not too much washing up!

Marco Luijken said...

Hello Jan,
This looks fantastic. Good shot. That must be very tasty.
I take a one..hihi..!!

Greetings, Marco

eileeninmd said...

Hello Jan,
Looks like a tasty tray bake, great recipe!
Take care, have a wonderful weekend.

Margaret D said...

That would taste delicious. I often cook apple with sausages and sauce.

CJ Kennedy said...

Another yummer

kathyinozarks said...

Looks delicious! happy weekend
Kathy

HappyK said...

That looks like another good one!!!

Ananka said...

Sounds good, I could make it with veggie sausages :-D

Bill said...

Looks and sounds great.

DeniseinVA said...

It looks like a wonderful recipe Jan! Thank you! I do enjoy sausages. I can send away for British-style bangers. It's a rare treat but I am going to do it just so that I can make this recipe.

Mary Kirkland said...

I would eat that, it sounds good. I hope you are well.

Jules said...

This sounds delicious. I always crave comfort food at this time of year. X

J.P. Alexander said...

Gracias por la receta. La hare pronto. Te mando un beso.

ashok said...

Nice recipe

Salty Pumpkin Studio said...

Perfect dish! Anything sausage spicey catches my attention.

Aritha V. said...

Wow, that’s an amazing recipe, it looks so delicious in your photo. I can almost smell it! How often do you eat something like this, a recipe like that, in a month?

Lowcarb team member said...

REPLY TO Aritha who asked ...
How often do you eat something like this, a recipe like that, in a month?

Hello Aritha, many thanks for your comment and question.
Recipes like this are very poplar in the cooler months and you can quite easily adjust them to suit family/visitor requirements.
During cooler months a tray bake recipe will probably appear in my menu plans at least once a week!
Hope you may give it a try soon.

All the best Jan

Rose said...

I always enjoy reading your recipes...

Conniecrafter said...

That sounds really good!!

Teresa said...

Me gusta mucho esta receta. Gracias y besos.