Welcome the 1st of February 2026

Can you believe that it is now February! Whatever happened to the thirty one days of January? They certainly whizzed by!

February is the shortest month of the year, but for many people in the northern hemisphere, it remains one of the coldest. It’s that bridge between winter and spring!

As we welcome February, I think many readers will agree this month is mostly recognized for Valentine’s Day, which is on the 14th of February. Yes cards, flowers and chocolate sales go sky high! I wonder, will you be sending your Valentine a special card?

The month of February fluctuates between having 28 and 29 days per year. The 29th day only occurs every 4 years during leap years, and the next leap year will be 2028.

The length of February was finalized when Julius Caesar remade the Roman calendar and assigned the month 28 days and 29 days. In 713 B.C., February was officially added to the Roman calendar.

If you were born in February, your birthstone is an amethyst and your birth-flower is a violet or primrose.

The zodiac signs in February are Aquarius which is until February 18th, and Pisces, which is from February 19th.

Of all the words you can misspell, February is one of the most misspelled words in the English language.

The Saxons called February “Sol-monath” which means “cake month” because they would offer cakes to the gods during February.

In celebration of "cake month" I share a delicious lower carb 

Cinnamon Coffee Cake

you can see the recipe here

~ Wishing you a happy February 2026 ~

You will find a variety of articles and recipes within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan