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2 comments:
Thanks for posting this vid. I got the impression it's really interesting!
With my low thyroid acting up, I have to view things through a little brain fog, so I will need to revisit this at least once!
If you want to skip forward to a mention of diabetes then start at 33:28.
It seems some are more adapted to eating carbohydrates, but that still leaves unanswered the question of whether they're good for you :(
Geoff aka librarising
Thanks for the tip here Geoff. I still think Carbs are not good for us diabetics and best reduced.
Kate
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