Swede, white cabbage, savoy cabbage, celeriac, avocado, onion and purple kale. Eat these vegetables and the vegetables in our header. Add some good proteins, such as chicken, pork, fish and eggs. Together with high quality fats. And you have the low carb life style. Less weight, less med's and on your way to recovery from obesity and chronic disease such as type two diabetes.
Some great fats !
Eddie
2 comments:
Don't forget cauliflower - we had home made baked chicken curry with cauliflower rice last night and it was great.
Cauliflower rice always sounded to me like a terrible idea, but it is delicious - cooked with butter, garlic and a small bit of onion I could eat it by itself.
Best
Dillinger
Too right mate and it looks wonderful as well. Most negative stuff regarding a lowcarbers grub is complete nonsense, but hey, all the more for us he he. Let them eat hot cross buns !
Eddie
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