"Why Jan you haven't been blog hopping AGAIN have you?" Now you know me ......"Yes I have." When I saw this it wasn't only the words 'Low Carb' I first saw it was 'REAL FOOD' and then when I read a little more I thought BRILLIANT ......must share this. As many of you may already know not all of our six children low carb, although they have reduced some of the more sugary/starchy foods from their meal plans.
Our Type Two Diabetic son has been a low carber since diagnosis. Our five grandchildren have embraced a reduced carb lifestyle thanks to their parents and eat so many of the great foods shown here. Many of our low carb friends such as Dr Jay Wortman and Dr Andreas Eenfeldt introduced their children to the low carb lifestyle. Children, grandchildren are our future and they deserve the best start in life. Real Food gives them this.
A selfie of one of our sons and family on holiday this week
Information and food chart taken from here.
All the best Jan
7 comments:
"Children, grandchildren are our future and they deserve the best start in life. Real Food gives them this."
Fantastic, thanks.
Gilly
So enjoy reading about good ideas like this, thanks.
Do like the selfie picture, they look very happy and healthy.
Sue
Your posts are from the heart Jan.
The world would be a better place with more like you.
James
So many good ideas for kids and adults.
Hannah M
nice picture stay away from ketchup not good for teeth i know from experience
Josh
Anya says
-so helpful, thank you-
Many thanks to all for reading and to Gilly, Sue, James,Hannah M, Josh and Anya for your comments.
I hope all who've read the recipes take away some good ideas.
All the best Jan
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