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Friday, 9 September 2016

Low Carb Berries : Fruit and Almond Clafoutis

At this time of year, for a tasty dessert, I sometimes take some low carb fruits.
Strawberries 6 grams. Blackberries 5.1 grams. Raspberries 4.6 grams. of carbs per 100 grams.
Place a few in a bowl and enjoy them with some double (heavy) cream


Or I may be a little more adventurous
and make one of our low carb favourites
Lowcarb fruit & almond clafoutis

Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries

Serves 4-6
Mix the almond flour, plain flour, egg yolks and cream in a bowl or pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes.
Remove, and cover with foil, then cook for a further twenty minutes.
Allow to stand for 1 hour.

This gorgeous French pudding is sublime. Lowcarb and so easy to make.
Serve with double cream.

All the best Jan

12 comments:

Jo said...

Yum. Such an easy pudding and it looks delicious. I can just imagine those tasty berries.

sage said...

That looks good!

Cheryl said...

Oh my goodness...I do not have a sweet tooth but this will be made.
I love berries and almonds. I could eat that now.

Have a good weekend........

Happyone said...

Every time I see your food and read your recipes, I get hungry. : )

Linda said...

It looks delicious! Thank you so much for sharing!

Snowbird said...

That does look utterly scrumptious!You do post some great ideas, and really easy too!xxx

The Happy Whisk said...

Intersting combo. I could probably whip up a cow-free one for myself. Looks good though.

Conniecrafter said...

oh my that does sound great, fun way to get a mix of the berries :)

Pattie @ Olla-Podrida said...

This looks delicious! I have never made a clafoutis. I think it's time I try one.

Lisa said...

This reminds me we need to go out blackberrying very soon.
Lisa x

Kezzie said...

I adore those fruits, so tasty but although I prefer blackberries cooked, I prefer the other two raw. Funny that something so similar provokes different reactions!x

NCmountainwoman said...

That looks and sounds delicious. Recipe has gone straight to my file. Thanks