What's in season in August
As summer (in the Northern Hemisphere) hits its peak, seasonal fruit and vegetables in August need minimal cooking to create delicious meals. Juicy tomatoes are a great base for easy summer salads – pair with griddled sweetcorn, creamy mozzarella or fresh basil for classic flavour combinations. For dessert, sweet nectarines, raspberries and plums can be enjoyed raw or blitzed into fruity ice creams, smoothies and cocktails for refreshing treats.
Mine would be raspberies ...
Dear reader, you will find a variety of articles, studies etc. plus recent news/views and recipe ideas within this blog, we hope something for everyone to read and enjoy ... but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan