Friday, 12 March 2021

"High glycemic index-linked to higher cardiovascular mortality."

›
  Sharing an article Marks Daily Apple site highlighted Glycemic Index, Glycemic Load, and Cardiovascular Disease and Mortality Abstract: BA...
18 comments:
Thursday, 11 March 2021

Creamy Spinach Chicken : So Delicious and Low in Carbs

›
Perfect for a midweek or any-day dinner; cook your chicken breasts until tender in a thick, creamy sauce. Adding fresh baby spinach and zing...
33 comments:
Wednesday, 10 March 2021

Ya gotta smile.

›
  Eddie
31 comments:
Tuesday, 9 March 2021

Rustic Style Pork Casserole

›
It has been a lovely sunny day today, wrapped up in a warm jacket it was very enjoyable to have a walk around our local neighbourhood. We st...
35 comments:
Monday, 8 March 2021

60 and over (or 59 and under)

›
Jo Lewin is a registered nutritionist and has written many articles. Reading one recently called 'Eat for your age' the age range 60...
30 comments:
Sunday, 7 March 2021

Cinnamon Rolls Recipe - Low Carb : Keto : Sugar Free : Gluten Free : Grain Free

›
  I saw these delicate low carb/keto treats on Diet Doctor site; surprisingly easy to make and taste so good it’s hard to believe they are s...
34 comments:
Saturday, 6 March 2021

Should You Wear an Apron While Cooking ?

›
Do you wear an apron while cooking or cleaning? When preparing food, cooking, washing up etc. my apron is always on. I was gifted a new one ...
48 comments:
Friday, 5 March 2021

Cauliflower, Leek and Broccoli Cheese : A Tasty Savoury Gratin

›
Just about everything tastes good in a gratin! Cauliflower, leek and broccoli cheese is a satisfying savoury gratin to serve as a side dish ...
39 comments:
Thursday, 4 March 2021

Maskne - What is It?

›
Dr Thivi Maruthappu, Consultant Dermatologist writes: What is maskne? Type “maskne” into Google, and you’ll find over 1 million hits. So, wh...
36 comments:
Wednesday, 3 March 2021

Mushroom and Leek Casserole

›
This quick, creamy mushroom casserole may well become a favourite dish. Why not serve as a midweek meal with pasta, rice or a hunk of crusty...
32 comments:
Tuesday, 2 March 2021

Curly Kale : Stanley enjoys it too !

›
At the moment due to Covid restrictions we can only see the grandchildren thanks to the wonders of the internet, for which I am grateful. So...
39 comments:
Monday, 1 March 2021

March is here !

›
I'm always pleased when the 1st of March is here because it's nice to think that Spring is just around the corner. The daffodils are...
33 comments:
Sunday, 28 February 2021

Ya gotta larf.

›
  Eddie
20 comments:

Sunday Brunch Frittata ... so low carb !

›
Can you believe it's Sunday again. I find the weeks go by so quickly! As it's Sunday why not take time and enjoy this recipe suggest...
36 comments:
Saturday, 27 February 2021

Positive Effects Reading Has On Your Brain

›
There's nothing like sitting down with a good book is there. I often put the kettle on make myself a cuppa pick up my book and before I...
33 comments:
Friday, 26 February 2021

Fish : Can Be Fabulous !

›
Are you a fish eater? We do enjoy eating fish and it often features in my menu plans. Research has shown that eating fish and shellfish regu...
27 comments:
Thursday, 25 February 2021

Thursday Thoughts

›
  Life Is For Living ... Thursday Thoughts I wrote this post back in 2015 , but somehow the words still seem appropriate. Yes, it's Thur...
40 comments:
Tuesday, 23 February 2021

Gammon and Cauliflower Cheese Grills ... tasty

›
If you  like Gammon you may like this recipe suggestion. Have a look, check it out, and if you like it add the ingredients to your shopping...
26 comments:
Monday, 22 February 2021

Banana Bread : Low Carb Recipe : Gluten Free : Grain Free

›
"Naturally sweet, perfectly moist, and simple to make. This low-carb banana bread made with eggs and almond flour is perfect for breakf...
36 comments: