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Monday, 10 October 2011

Let’s take a look at energy expenditure.

About 70% of a humans total energy expenditure is due to the basal life processes within the organs of the body. About 20% of one's energy expenditure comes from physical activity and another 10% from thermo genesis or digestion of food. So, with 70% of energy being used just to stay alive and only 20% of ones energy available for physical activity, one has to ask the question. What levels of physical activities do low carb, low fat and low calorie diabetics participate in ?

Very little it would appear. A sofa attached to their butts, and nothing better to do than to post total dross on diabetic forums.

Prove me wrong.


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