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Saturday, 13 July 2019

Iced Coffee : Low Carb : Keto Style !



I think coffee lovers will like this! At 2g net carb per serving, this is such a tasty way to keep cool on hot summer days. It's incredibly easy to make and very refreshing. You could add some vanilla or cinnamon extract for an even more luxurious touch...

Ingredients
1 cup (225ml) coffee
ice cubes
¼ cup (60ml) heavy/double whipping cream

vanilla extract (optional)
Instructions
can be seen here

Why not treat yourself to a low carb/keto biscuit:
Oreos Cookie Biscuit, these are Keto / Low Carb, and you can find the recipe details here 

Lemon Cookies, another low carb recipe. These can be enjoyed with coffee or tea, see more details here

Chocolate Cookie / Biscuits there are three different low carb types to choose from, so you are spoilt for choice, see more details here 



sit down and enjoy ...

A variety of recipe ideas are within this blog, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

29 comments:

Tom said...

...I'll stick with ice water!

Lady Caer Morganna said...

Mmmmm good!!! A must try for sure! Thank you!

Sandra said...

Purrfect…

Angela said...

I like iced coffee in the Summer!! Looks so pretty in the glass! Thank you!

carol l mckenna said...

Oh sounds and looks yummy!

Happy Day to you,
A ShutterBug Explores,
aka (A Creative Harbor)

Jo said...

I'm afraid I'm not a coffee lover but yes please to the biscuits.

Conniecrafter said...

Although I have never tried iced coffee, I can't imagine I would care for it as I don't like hot coffee, but you never know, I like iced tea but not really hot tea.

Victor S E Moubarak said...

Yes, I've tried iced coffee. Recommended.

God bless.

Jan/JFM said...

Thank you for this wonderful summer idea~

Sandi said...

Yum....

Practical Parsimony said...

Ice water or iced tea for me.

Maria Rodrigues said...

I love iced coffee in summer.
Have a nice wekend
Hugs
Maria

Valerie-Jael said...

I like the sound of that coffee! Valerie

bill burke said...

I'll have an iced tea, please. Never liked cold coffee.

CJ Kennedy said...

I’m not a coffee drinker, but the cookie recipes look yummy

gloriadelpilar_1994@yahoo.com said...

Love iced coffe Jan!!

mxtodis123 said...

Don't like hot coffee, but I love my iced coffee. Looks good.

dellgirl said...

This sounds good and refreshing for a hot summer day. I'd be tempted to TRY it if offered to me by a loved one...just because. Lemonade is my go-to cold drink for hot days. Thanks for the refreshing idea.

Wishing you a wonderful weekend!

Mary Kirkland said...

I do like iced coffee.

Lea said...

Thanks for your visit and comment on my blog.
I am diabetic and always enjoy reading (and trying) your healthy eating recipes (and photos that make the food look so good!)
Have a great weekend!
Lea @ Lea's Menagerie

Elephant's Child said...

I hope you enjoy them all.

William Kendall said...

Admittedly I am not a coffee drinker.

Our photos said...

Wow, I like the coffee !

Debbie said...

i love the smell of coffee, but not the taste. i am a tea drinker, hot or cold...i love it both ways!!!

Miss Val's Creations said...

Sounds good to me!

Lee said...

Yum! I had a hot coffee with cinnamon made on milk this morning...as I do every morning.

I might just have to have another as I plan to be awake until very late tonight watching the men's final at Wimbledon. (Well...I won't actually be at Wimbledon during the watching! I'll be watching from the warmth of my bed!) :)

mamasmercantile said...

Not a fan...I don't mind iced lemon tea.

DMS said...

I drink a lot of regular coffee- but I don't drink a lot of iced coffee. It has been quite hot here recently- so I think I will give this a try for a cooler change of pace. :)
~Jess

Snowbird said...

Perfect for a day like this!xxx