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Saturday, 13 July 2019
Iced Coffee : Low Carb : Keto Style !
I think coffee lovers will like this! At 2g net carb per serving, this is such a tasty way to keep cool on hot summer days. It's incredibly easy to make and very refreshing. You could add some vanilla or cinnamon extract for an even more luxurious touch...
Ingredients 1 cup (225ml) coffee ice cubes ¼ cup (60ml) heavy/double whipping cream
Why not treat yourself to a low carb/keto biscuit:
Oreos Cookie Biscuit, these are Keto / Low Carb, and you can find the recipe details here
Lemon Cookies, another low carb recipe. These can be enjoyed with coffee or tea, see more details here
Chocolate Cookie / Biscuits there are three different low carb types to choose from, so you are spoilt for choice, see more details here
sit down and enjoy ...
A variety of recipe ideas are within this blog, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.