A tasty way to start the weekend : Eggs, pancetta and avocado

Soft-boiled eggs with pancetta avocado soldiers

Soft, creamy avocado wrapped in crispy pancetta,

perfect for dipping in your morning egg

Ingredients

Serves Two

4 eggs

1 tbsp oil

1 ripe avocado, cut into slices

100g smoked pancetta rashers

Method

1. Bring a large saucepan of salted water to the boil.

Carefully drop the eggs into the water and boil for 5 mins for runny yolks.

2. Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta.

Fry for 2-3 mins over a high heat until cooked and crisp.

3. Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.

A gluten free breakfast which per serving is 46g Fat 1g Carb 22g Protein

Recipe idea from here

A start to the day like this could probably take you through to dinner ...

~ sharing some beautiful tulips ~

and wishing you a happy weekend

Dear reader, you will find a variety of recipe ideas and articles within this blog, but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan