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Sunday, 12 June 2016

Mini Aubergine / Eggplant Pizzas


"Nothing but delicious! These mini aubergine/eggplant pizzas are so simple to create & full of flavour!" Low in carbs too ... why not try them soon!

INGREDIENTS:
For the bases…
2 medium aubergines/ eggplants, sliced 1 inch thick
½ cup tomato paste
2 tsp dried oregano
½ tsp himalayan salt
Fresh-cracked pepper
For the toppings…
10-12 olives, pitted and halved
100 g (3.5 oz) mushrooms, sliced
100 g (3.5 oz) cherry tomatoes, halved
1 tsp dried oregano
Salt and pepper to season
2 tbsp Nutritional Yeast or bocconcini
Handful of fresh arugula (rocket) or greens of choice

METHOD:
Preheat oven to 350°F (180°C) and line baking tray with parchment (greaseproof) paper.
Mix together tomato paste, oregano, salt and pepper in a small bowl.
Assemble mini pizzas starting with tomato paste then layer with your favourite ingredients on top of your aubergine/eggplant slices (saving fresh greens for serving).
Bake for 15-20 minutes.
Serve on a share platter and top with leafy greens.

This idea is from Rachel Morrows, (pictured below) she is a qualified Nutritionist, who loves creating delicious, healthy recipes. Please see here



Talking of mini pizza'a did you see the mushroom mini pizza's?
Why not go and have a look here

All the best Jan

15 comments:

Margaret-whiteangel said...

They look good Jan.

Phil Slade said...

Now those look very tasty. And for a change, most of the ingredients are in the cupboard. Just need the aubergines, something you don't find in all shops.

Crafty Green Poet said...

those look great!

eileeninmd said...

Hello, the eggplant pizzas looks delicious. I will definitely be trying these soon! Thanks for sharing. Happy Sunday, enjoy your day and the week ahead!

Gypsy Heart said...

Hmmmm, yum! These look delish!

xo
Pat

Francisco Manuel Carrajola Oliveira said...

Uma delicia.
Um abra├žo e bom Domingo.

Jo said...

They look fabulous. A great idea for a change from the norm.

Tom said...

will need to try this.

Launna said...

I like the idea of using vegetables as a base for pizza... so much healthier, they sound very tasty xox ♡♡

Happyone said...

Yummy. They sure look good. I'm growing eggplant in my garden. : )

The Happy Whisk said...

How cute are those, Neato.

Carla from The River said...

Pinning :-)) Thank you!

Plowing Through Life (Martha) said...

What a fun recipe! Using vegetables as the base is such a great idea.

Debby Ray said...

Oh my goodness...I love eggplant and I am SO making these very soon! Thanks for the recipe, Jan :)

Debbie said...

this is a such a good recipe!! i am growing eggplant and this will be perfect when they come in!!!!