"Don't have any, just eat everything in moderation"
"I have seen dieticians, read books, spoke to my diabetic care team, and none have offered any constructive advice on controlling weight. Reading this forum has been helpful, and reading other peoples experiences in controlling their diabetes and improving Hba1c's, has been inspirational !
I can't recollect at any time been given advice on reducing carbs to control weight. I have always been told to eat plenty of carbs at every meal, together with the usual meat and veg. Once I was told that a bowl of cereal for breakfast was insufficient, and should include 2 slices of toast also. Looking back I can now see how flawed this advice/information has been."
So, why is our Nige so against low carb for diabetics ? What turned him into a rabid low carb anti ? whose payroll is he on ? we need to be told !